- Evidence based
- Practical steps
- Nonjudgmental care
About Aaron
Aaron Neumann is a licensed professional clinical counselor who focuses on practical, evidence-based help for common life stresses. He sees people dealing with anxiety, depression, relationship strain, trauma, and addictions. Aaron presents therapy as a step toward a clearer, more manageable life.
Aaron has three years of professional experience in Minnesota as an LPCC. He aims to make sessions feel open and nonjudgmental so clients can talk about difficult feelings and experiences. He emphasizes straightforward conversation and concrete steps rather than jargon.
In session, Aaron helps people sort out unhealthy patterns, including codependency and attachment issues. He also addresses problems like grief after separation, communication breakdowns, and challenges tied to chronic illness or major life stressors. His work often involves identifying unhelpful thinking and testing small changes between sessions.
Aaron has experience with severe mental illness and personality disorder presentations and brings that experience to safety-focused planning and steady pacing of progress. He also supports people coping with substance use concerns and recovery planning. He encourages realistic goals and steady, practical progress.
To start, Aaron asks people to share what feels most urgent and what a better few months would look like. He works collaboratively to build skills, plan small experiments, and follow up on what helps. Those who want to begin are guided through the therapist's intake and scheduling process.
How evidence-based techniques translate to online sessions
Aaron works with evidence-based therapeutic techniques that focus on solving problems and changing patterns. One common approach involves identifying unhelpful thoughts and testing new responses in everyday situations; this helps with anxiety, low mood, and relationship worries. Another approach centers on attachment and codependency issues by exploring relational patterns and practicing healthier boundaries and communication.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn't helped before. Together they decide which techniques to try and adapt them as needed over time.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life and reduce travel time. It can also allow shorter check-ins when a full session is not needed, and it can help people keep continuity of care when schedules or locations change.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Minnesota
Languages
English
Frequently asked questions
What concerns does Aaron address in therapy?
Aaron supports people working through stress, anxiety, depression, relationship problems, trauma and abuse, and addictions. He also addresses related issues like codependency, attachment difficulties, and communication problems.
What is Aaron's therapeutic style?
He uses straightforward, evidence-based techniques and focuses on clear conversation and practical steps. Sessions emphasize working on small changes that can be tried between meetings.
What background and experience does he have?
He has three years of professional experience practicing in Minnesota. That work has included people facing severe mental illness, personality disorder presentations, and substance use concerns.
Where is Aaron licensed and practicing?
He is a Minnesota LPCC, which stands for Licensed Professional Clinical Counselor practicing in Minnesota.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions priced and billed?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Aaron?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.