- Warm collaborative style
- Values-focused work
- Trauma-informed care
About Alexandria
Alexandria Luey-Gomez is a licensed clinical social worker (LCSW) based in North Carolina with six years of practice. She offers a steady, compassionate presence for people who feel worn out by emotional pain, discrimination, or long-term stress. Her work centers on listening carefully and honoring each person's experience.
Her approach is warm and collaborative. Sessions focus on making space for what happened, naming the impact, and rebuilding a sense of safety and agency. She uses practical tools from several therapy styles that match a client's needs rather than one fixed method.
Alexandria often helps people coping with anxiety, depression, grief, trauma, and addiction. She also addresses relationship concerns, parenting stress, codependency, and issues tied to identity and systemic harm. The goal is to reconnect people to their voice and strength, not to erase difficult history.
In sessions she practices clear, straightforward techniques alongside deeper trauma work. That can mean learning skills for managing intense feelings, changing unhelpful patterns, or processing painful memories. She aims for consistent support and manageable steps between meetings.
People who come to her can expect an affirming, nonjudgmental space. Alexandria emphasizes empathy and reliability while helping clients choose actions that reflect their values. She works with each person to build a realistic plan for moving forward.
Therapeutic approaches and online care that fit your life
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most and take small actions that match those values. It is often used when someone feels stuck, overwhelmed, or unsure how to move forward. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches concrete skills to reduce anxiety and depressive symptoms. It can be useful for managing stress, mood, and unhelpful reactions. Eye Movement Desensitization and Reprocessing, EMDR, supports processing traumatic memories in a paced way so they feel less overwhelming during daily life.Finding the right approach is part of the work. The therapist will collaborate with each person to try methods that fit their needs, goals, and comfort level. That shared decision-making helps tailor the mix of skill-building, processing, and values-based action to each situation.
Practical benefits of online therapy include easier scheduling and fitting sessions into a busy week. Online options can reduce travel time and make it simpler to maintain consistency. Because session formats were not specified, confirm current session options before booking so you know how meetings are held. The focus will remain on clear goals, skills you can use between sessions, and steady support from a licensed professional.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
North Carolina, Virginia
Languages
English
Frequently asked questions
What concerns does this therapist help with?
Alexandria helps people dealing with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and family concerns, parenting strain, anger, low self-esteem, bipolar challenges, and coping with life changes.
What is her therapeutic style like?
Her style is warm, collaborative, and trauma-informed. Sessions mix listening with practical tools so clients can name harms and take steps toward healing.
How much clinical experience does she have?
She has six years of experience working as a licensed clinical social worker. That experience includes trauma-related and addiction work noted in her background.
Where is she licensed and based?
She is an LCSW licensed in North Carolina and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What steps are needed to get started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.