- Values-based work
- Mindfulness tools
- Practical steps
About Alexcis
Alexcis Bradley is a Licensed Clinical Social Worker who helps people find more stability and satisfaction in day-to-day life. She speaks plainly with clients about the habits and past hurts that make it hard to move forward. Her approach centers on practical steps that fit into real life.
Alexcis draws on acceptance and commitment ideas to help people clarify what matters to them and take small steps in that direction. She also uses cognitive behavioral tools to identify unhelpful thinking and shift patterns that keep problems going. Mindfulness practices are woven in to support emotional regulation and reduce reactivity.
She has five years of clinical experience and holds LCSW and LICSW credentials, licensed in California and Minnesota, while practicing from Texas. Her work covers common struggles such as anxiety, depression, bipolar concerns, stress, grief, and issues with self-esteem and relationships. Codependency, attachment and abandonment concerns are part of her focus as well.
Sessions are conversational and down-to-earth. Clients can expect straightforward feedback, exercises to try between visits, and attention to values and goals. Alexcis encourages people to notice small gains and learn practical skills for coping with life changes.
She invites people who are ready to try a different way forward to begin with a short match questionnaire and schedule a session. The first steps are simple: complete the Start Therapy flow, answer a few questions, and pick a time that fits your schedule.
Approaches and what online therapy looks like
Acceptance and Commitment Therapy helps people get clearer about what they care about and take small, committed steps toward those values even when feelings are hard. It is useful for stress, anxiety, and problems where purpose and direction feel muddled.Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and trying different behaviors to change outcomes. It can help with depression, anxiety, impulsivity, and changing patterns that keep problems in place.
Mindfulness Therapy offers simple attention and breathing practices to reduce reactivity and increase awareness of emotions and urges, which supports coping with stress, cravings, and intense feelings.
Finding the right approach is part of the work together. The therapist will collaborate with each person to decide which methods fit their goals and preferences, and adjust as needed across sessions. The process is oriented around practical skills, regular check-ins, and small homework tasks to try between meetings.
The original biography does not list specific online session formats, so confirm available options before booking. Many people find online therapy helps fit visits into busy schedules, makes follow-up easier after a hard week, and allows for shorter check-ins when needed. Discuss scheduling preferences and session length when you complete the match questionnaire so sessions can be arranged to suit daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas, Minnesota, California, Florida
Languages
English
Frequently asked questions
What concerns does this therapist commonly address?
Areas of focus include anxiety, depression, bipolar concerns, stress, grief, self-esteem, relationship and intimacy-related issues, addictions, trauma and abuse, and codependency.
What is the therapist's general approach in sessions?
Therapy is conversational and practical, using acceptance and commitment ideas, cognitive behavioral techniques, and mindfulness to help people clarify values, change unhelpful thinking, and manage emotions.
What kind of background and experience does the therapist have?
She has five years of clinical experience working with a range of emotional and behavioral concerns and focuses on helping people build stability and pursue meaningful goals.
What credentials and location are listed for this therapist?
She holds LCSW and LICSW credentials and is practicing from Texas; her licenses are listed as CA LCSW and MN LICSW.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available with this therapist?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and what do costs look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.