- Attachment focus
- Skill based
- Respectful care
About Alyssa
Alyssa Crawford is a licensed clinical professional counselor with six years of experience helping people work through relationship and life challenges. She approaches sessions with respect, sensitivity, and a steady, practical style. Alyssa aims to meet people where they are and makes room for honest, sometimes difficult conversations.
In sessions she personalizes the dialogue and the plan to fit each person's needs. She uses therapies that focus on attachment, present concerns, and changing unhelpful thinking and behaviors. That blend helps with anxiety, depression, codependency, and struggles around intimacy and family roles.
Alyssa also supports people dealing with trauma, grief, addiction, and major life changes. She pays attention to patterns that come from family of origin, blended family stress, or caregiver strain. The work often includes learning new communication habits and clearer boundaries.
Her style is collaborative and straightforward. She listens first, then offers practical tools such as thought records, emotion regulation skills, and short-term goal work. Sessions can include checking strengths, practicing new skills, and reviewing what helped between meetings.
People who contact Alyssa can expect a calm, nonjudgmental presence and a focus on usable changes. She invites clients to take small, manageable steps toward better relationships and steadier moods.
How therapy approaches guide online work
Alyssa uses Attachment-Based Therapy to identify how early relationship patterns affect current bonds and trust. That work helps when feelings of dependency, loneliness, or repeated relationship problems show up. She also draws on Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and test new, more balanced ways of thinking. CBT is useful for anxiety, depression, and managing impulsive reactions. Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences, then try methods that match those needs. Sessions are collaborative so adjustments can be made when something is not fitting or producing results. Because the exact session formats are not listed here, confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They also let people practice new interaction skills between meetings in their everyday routines. Licensed professionals can help plan how to use session time to build skills, review progress, and set small, realistic goals.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Montana, Iowa, Kansas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Alyssa helps with relationship issues, codependency, anxiety, depression, grief, trauma, addictions, stress, anger, parenting strains, and related life changes.
What is her therapy style like?
Her approach is collaborative and practical. She listens first, then uses clear tools and discussion to help people practice different ways of thinking and relating.
What experience does she bring?
She has six years of professional counseling experience working with adults on relationship and emotional concerns.
What credentials and location apply?
She holds the LCPC credential and practices with a focus in Iowa and Montana contexts described in her background.
Which languages are supported?
Sessions are offered in English.
Does she work with clients outside the country?
International clients are not currently accepted; sessions are provided within the stated region.
How are costs and billing handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.