- Solution-focused care
- Trauma-informed tools
- Strengths-based approach
About Alyssa
Alyssa Ingle is a Licensed Professional Counselor (LPC) in Missouri who helps people facing stress, anxiety, relationship strain, low self-esteem, and depression. She also addresses concerns tied to adoption and foster care, blended family issues, body image, codependency, and recovery from trauma. Alyssa keeps the first sessions straightforward and practical, focusing on what matters now and what can change next.
Alyssa uses Solution-Focused Therapy and Trauma-Focused Cognitive Behavioral Therapy as core parts of her practice, along with other evidence-based therapeutic techniques. She works with clients to spot strengths and build concrete tools for daily life. Sessions center on small, realistic steps that fit into a person's routine.
Her style is collaborative and warm. She aims to listen without judgment and to help people feel capable of making forward progress. Goals are set together and adjusted as life changes.
Alyssa brings 18 years of experience to her work as an LPC. She offers grounded support for life transitions such as divorce or separation, caregiving and aging concerns, and managing the emotional effects of disaster or trauma. Her approach combines practical problem solving with attention to emotional safety.
Outside of work she enjoys country music, pickleball, visiting museums, Monet’s art, and the occasional shoe shopping day. That personal side often helps her connect with people in ordinary, relatable ways.
How evidence-based approaches translate to online care
Alyssa lists Solution-Focused Therapy and Trauma-Focused Cognitive Behavioral Therapy among the evidence-based techniques she uses. Solution-Focused Therapy keeps conversations goal-oriented and brief. It helps people identify small, practical steps and apply them between sessions. Trauma-Focused Cognitive Behavioral Therapy addresses traumatic memories and the thoughts that keep people stuck, using structured strategies to reduce distress and improve daily coping.Finding the right approach is part of the process. Alyssa works together with each person to choose methods that fit their needs, goals, and preferences. She adjusts the plan as things change so the work stays relevant and useful.
If you are considering online therapy, confirm the available session options before booking since formats are not specified here. Online sessions can make it easier to fit counseling into a busy life, reduce travel time, and allow consistent contact during stressful periods. They also let people pick quieter times for check-ins or choose shorter sessions when that works better for a schedule. Talk with the therapist when you match to learn which formats she currently offers and to choose what will work best for you.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does Alyssa help with?
Alyssa supports people managing stress, anxiety, depression, low self-esteem, and relationship strain. She also works with issues like adoption and foster care, blended family problems, codependency, and recovery from trauma.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, with a warm, nonjudgmental attitude. Sessions focus on identifying strengths and building practical tools for day-to-day life.
What is her background and level of experience?
She has 18 years of experience in counseling work. That experience informs a steady, practical approach to common life challenges and transitions.
What credentials does she hold and where is she located?
She holds the LPC credential as a Licensed Professional Counselor and practices in Missouri. The listing uses the credential abbreviation LPC after the full name.
Which languages are sessions available in?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.