- Calm practical guidance
- Trauma-informed care
- Focus on relationships
About Amanda
Amanda Wilson is a licensed professional counselor in Mississippi with 21 years of experience. She helps people manage stress, anxiety, grief, and relationship tensions. She aims to make beginning therapy a less scary step by offering a calm, respectful space for honest conversation.
She focuses on practical ways to cope with family conflict, parenting strain, and life changes. Sessions often include talking through difficult moments, building clearer communication, and developing steady routines for mood and stress. Amanda pays attention to how past attachment or abandonment experiences affect current relationships.
Her work also addresses trauma, domestic violence, and addictions with care and attention to safety. She uses Eye Movement Desensitization and Reprocessing, or EMDR, as one clinical tool for processing traumatic memories. EMDR is used alongside conversation and coping skills rather than as the only approach.
Amanda aims to help people improve self-esteem, manage bipolar or depressive symptoms more effectively, and reduce anger and compassion fatigue. She supports those navigating cancer caregiving, blended family stresses, and challenges after divorce or separation. Her approach is steady and practical, focused on small, usable changes.
Clients can expect straightforward talk, collaborative planning, and homework when it fits their goals. The first sessions typically clarify what matters most to the client and set short-term steps to try. Amanda encourages clients to move at their own pace while building skills that fit daily life.
How EMDR and practical approaches translate to online work
Eye Movement Desensitization and Reprocessing, or EMDR, is a method Amanda uses to help people process distressing memories. It involves guided attention and memory-focused steps to reduce the emotional charge of past events, often used for trauma and abuse.Her general approach is conversational and goal-oriented. Sessions focus on clear steps you can try between meetings, communication skills, and managing stress in daily life. She treats EMDR as one tool within a broader plan that includes coping strategies and problem-solving.
Finding the right approach is a shared process. Amanda collaborates with each client to match methods to their needs, goals, and comfort level. She will discuss options, explain what to expect, and adjust techniques based on how a client responds.
The biography indicates training in TeleMental Health counseling, but specific session formats are not listed. Confirm current session options before booking to know what is offered. Online therapy can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, and remove travel time so clients can use a break at work or care for family while still meeting with a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Mississippi
Languages
English
Frequently asked questions
What concerns does Amanda commonly address?
She helps with stress, anxiety, grief, relationship and family problems, anger, addictions, trauma and abuse, intimacy challenges, parenting, self-esteem, career strain, bipolar and depression, and coping with life changes.
How would you describe her therapy style?
The approach is practical and conversational. Amanda creates an open, nonjudgmental space and works with clients to set small, realistic goals and communication strategies.
What is her professional background?
She has 21 years of professional experience and completed training in TeleMental Health counseling to support remote work.
What credentials and location are listed?
She holds a Master of Science and is a Licensed Professional Counselor (LPC) practicing in Mississippi.
Which languages are supported and are international clients possible?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
The original biography notes TeleMental Health training but does not list specific session formats. Confirm current session options before booking.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.