- Goal focused
- Christian informed
- CBT based
About Amy
Amy Boggs is a licensed social worker who helps people facing stress, anxiety, depression, codependency, and major life changes. She is an Ohio LISW with 19 years of clinical experience and offers straightforward support for grief, caregiving strain, addiction concerns, and relationship or career stress.
She uses a Christian-informed, nonjudgmental style that centers the person's values and goals. Sessions typically focus on practical steps clients can take each week. Amy listens for what is most pressing, then helps people set small, realistic goals to reduce overwhelm.
Amy applies Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions interact. She combines that with conversations about meaning, role changes, and life transitions. This helps people manage symptoms and build clearer plans for change.
She has particular experience supporting older adults, caregivers, and people coping with chronic health conditions and end-of-life matters. Amy also works with adoption and foster care issues, family of origin struggles, and the fallout from separation or infidelity.
People meet her for help with parenting stress, compassion fatigue, loneliness, and problems that leave them feeling stuck or empty. Her approach is steady and practical, focused on skills and small shifts that add up over time.
How her approach and online work fit together
Therapy here often uses Cognitive Behavioral Therapy, which helps people notice unhelpful thought patterns and try small behavioral changes to shift mood and stress. CBT is commonly used for anxiety, depression, stress, and problems like codependency where thinking and behavior feed each other.Her Christian-informed, nonjudgmental approach brings personal values into the conversation. That means exploring how faith, role expectations, and life goals shape choices. Together the therapist and client weigh practical steps that fit the client’s beliefs and daily life.
Finding the right therapeutic approach is a shared process. The therapist will listen to concerns, try methods that match goals, and adjust the plan as progress or challenges appear. Collaboration helps pick techniques that feel workable and respectful of the client’s priorities.
If you are considering remote sessions, confirm which formats are currently offered before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people continue care through life transitions or health changes while keeping treatment consistent.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What concerns does Amy commonly address?
She works with stress, anxiety, depression, codependency, grief, caregiving strain, relationship and family issues, parenting challenges, and related concerns listed on her profile.
What is her therapeutic style like?
Her style is nonjudgmental and Christian-informed, with emphasis on listening, practical steps, and helping clients set realistic goals between sessions.
How much clinical experience does she have?
She has 19 years of experience as a clinician working with adults on life transitions, chronic health concerns, and caregiver stress.
What are her credentials and where is she located?
She holds the LISW credential and practices in Ohio.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Session formats were not specified in the profile; confirm current session options when scheduling to learn how she meets with clients.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.