- Compassionate listener
- Practical coping tools
- Focus on relationships
About Amy
Amy Daum is a Licensed Professional Counselor (LPC) in Wisconsin with 10 years of experience helping people manage stress, anxiety, addiction, trauma, and depression. She talks plainly and listens carefully to understand each person's situation before suggesting steps forward. Her approach centers on respectful, sensitive care that meets people where they are.
Amy focuses on practical tools for coping with life changes and addictive behaviors. She works with issues tied to relationships and attachment, including codependency and communication problems. Sessions also address family of origin concerns, feelings of emptiness, guilt, shame, and self-love.
Her style is collaborative and goal-oriented. She and the client shape conversations and a treatment plan together. The work often includes learning new ways to manage strong feelings, reduce impulsivity, and improve emotional regulation.
Amy supports people processing trauma and post-traumatic stress, as well as seasonal mood shifts such as SAD. She also helps those dealing with forgiveness, jealousy, and dependent personality patterns. Her background includes a decade of clinical work in Wisconsin settings.
Taking a first step can feel hard. Amy aims to make that step clearer and more manageable. She encourages small, steady changes that add up over time.
Evidence-based approaches and online therapy options
Many evidence-based techniques focus on changing behaviors and coping skills. One common approach teaches practical skills for managing strong emotions, reducing impulsive actions, and handling stress and anxiety. This kind of work often includes practicing new responses to triggers and building routines that support mood stability. Another useful approach concentrates on relationships and attachment patterns. It helps people notice how early relationships shape current reactions, identify codependent interactions, and learn healthier ways to connect with others. This work may involve skill building around communication, boundaries, and self-worth. Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match each person's goals and preferences. Together they will adjust the plan as new needs or priorities appear. Confirm which session formats are offered before booking, as the biography does not list them. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. It also lets people connect from different locations within the same state. Ask about specific formats and scheduling when you complete the matching questionnaire.Areas of expertise
Additional focus areas
Experience
10+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What concerns does Amy commonly address?
She works with stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes. Additional focuses include attachment issues, codependency, communication problems, and family of origin concerns.
What is her therapy style like?
The approach is collaborative and practical. Sessions focus on clear goals, skills for emotional regulation, and strategies to reduce impulsivity and improve communication.
How much clinical experience does she have?
Amy brings 10 years of professional work experience in behavioral health settings. That experience includes helping people with addiction, trauma, and mood concerns.
What credentials and location are listed?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Wisconsin.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does pricing work for therapy sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.