- Client-centered focus
- CBT and EFT
- English and Spanish
About Andreina
Andreina Bello is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She brings 11 years of experience working with people facing stress, anxiety, depression, and life changes. She speaks English and Spanish and has worked in a range of settings, including schools, in-home care, and community programs.
Her work often centers on everyday struggles like panic attacks, low self-esteem, and parenting strain. She also supports people coping with substance use, dual diagnoses, grief, trauma, and codependency concerns. Sessions emphasize clear steps and practical strategies rather than jargon.
Andreina adapts her approach to what each person needs. She uses client-centered listening to learn what matters most. She then draws on cognitive behavioral methods and emotionally-focused techniques to address thoughts, feelings, and relationship patterns.
Clients can expect straightforward conversations and collaborative goal-setting. She aims to create a warm, nonjudgmental space and to teach tools people can use between sessions. Her background includes work with unhoused people in Central Florida, office-based practice, and family-focused services.
Her guiding idea is that people have the capacity to grow when they get the right support. She encourages small, steady changes and helps people build skills for coping, managing mood, and improving relationships. To begin, she asks people to reflect on goals and values and then plans steps they can try right away.
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on being heard and understood. The therapist listens closely, reflects what matters to the client, and helps people identify their own goals and values. This approach supports people working through stress, low self-esteem, relationship concerns, and life transitions.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It uses straightforward exercises and small experiments to change unhelpful patterns and ease symptoms of anxiety, depression, and mood instability. Emotionally-Focused Therapy (EFT) helps people notice and name strong feelings and how those feelings affect close relationships and interactions.
Finding the right fit is part of the process. The therapist will discuss your needs, goals, and preferences and will suggest approaches that seem most useful. This is a collaborative effort and plans can change as you learn what helps most.
Confirm current session options before booking so you know how she schedules appointments. Online work can make it easier to fit therapy into busy days, shorten check-ins, avoid travel, or choose sessions that match your energy level. Many people find they can practice skills between sessions more easily when therapy fits into their routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does Andreina address?
She helps people with stress, anxiety, depression, trauma and abuse, grief, addictions, eating concerns, parenting, anger, self-esteem, bipolar disorder, ADHD, and other life changes. Additional focus areas include codependency, attachment issues, body image, and chronic illness.
What is her general therapy style?
Her style is warm and client-centered with active problem-solving. She combines listening with practical tools from cognitive behavioral methods and emotionally focused approaches.
How long has she been practicing?
She has 11 years of professional experience working in settings such as schools, in-home care, community programs, and office practice.
Where is she licensed and based?
She is a Florida Licensed Mental Health Counselor - LMHC and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English and Spanish to accommodate bilingual clients.
Can people outside the United States work with her?
She accepts international clients. Confirm scheduling details and any regional requirements when you arrange sessions.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What should I do to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.