- Client-centered care
- Practical coping skills
- Goal driven work
About Annemarie
Annemarie Halbert is a Licensed Professional Counselor (LPC) based in New Jersey. She brings 21 years of experience helping people facing depression, anxiety, stress, grief, addiction, and other life challenges. Her style is straightforward and practical, focused on setting realistic goals that improve day-to-day living.
She begins by meeting each person where they are. She listens to what matters most and helps break larger problems into manageable steps. That often means working on coping skills, mood regulation, communication, and clearer thinking about unhelpful patterns.
Her approach blends Psychodynamic ideas with Cognitive Behavioral Therapy, using both to understand how past patterns affect present choices and to build new, healthier habits. Motivational Interviewing and Mindfulness practices are also part of the toolbox when they fit the goals.
Annemarie often helps people dealing with relationship strain, codependency, caregiver stress, and work- or career-related pressure. She also works with mood disorders, panic, attention-related concerns, and issues tied to trauma and loss.
Sessions focus on forming a practical plan and tracking small changes over time. Expectations and goals are revisited as progress is made, with emphasis on skills that can be used outside of therapy. The aim is steady, usable improvement rather than quick fixes.
How therapeutic approaches fit into online care
Client-Centered Therapy focuses on listening closely and responding to what matters most to the person. It helps when someone wants a space to be heard and to build goals at their own pace. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches straightforward skills to change unhelpful patterns; it is often used for anxiety, depression, panic, and mood concerns.Finding the right way of working is part of the therapy process. The therapist will collaborate with the person to choose approaches that match goals and preferences, and may combine methods as needs change. That decision is revisited over time to make sure the work stays practical and useful.
Confirm the specific session formats before booking because the biography does not list them. In general, online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when a quick update is helpful. It can also support steady momentum between sessions by making attendance simpler. Licensed professionals can adapt CBT, client-centered techniques, and mindfulness exercises to an online setting so progress can continue even when meeting remotely.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does Annemarie address?
She helps with stress, anxiety, depression, bipolar mood concerns, grief, addictions, relationship and family problems, parenting strain, ADHD, and trauma related issues among others.
What is her therapy style like?
Her style is direct and supportive, focused on realistic goals and skills you can use day to day. She mixes insight about patterns with practical behavior changes.
How much experience does she have?
She has 21 years of clinical experience working with a wide range of concerns and life stages.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in New Jersey.
Which languages are supported and can she work internationally?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Please confirm current session formats before booking as the biography does not specify which formats are offered.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.