- Goal-focused support
- Practical coping skills
- Respectful listening
About Benjamin
Benjamin Bradley is a Licensed Professional Counselor (LPC) working in Colorado. He brings six years of counseling experience and focuses on helping people manage stress, anxiety, depression, addictions, and related life challenges. He aims to treat each person with respect and sensitivity while supporting practical steps toward their goals.
Benjamin uses a mix of proven therapy methods and tailors them to each person. He draws on Acceptance and Commitment Therapy, cognitive behavioral ideas, dialectical behavior techniques, and client-centered practices. Sessions typically focus on what a person wants to change and small steps to get there.
He often helps people who are facing relationship strain, codependency concerns, grief, workplace stress, and questions about life purpose. He also works with issues such as anger, low self-esteem, social anxiety, and substance or process addictions. Benjamin pays attention to how problems overlap and affect daily life so plans address those connections.
In sessions he aims for practical tools and clearer choices. Conversations are driven by each person's goals and values. He supports people in building coping skills, improving communication, and making steady changes that fit their life.
Benjamin invites people who are ready to take a first step toward change. He emphasizes collaboration and respects each person's pace while working toward a more manageable everyday life.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and take actions that match their values. It is useful for anxiety, stress, and finding direction when life feels stuck. Cognitive Behavioral Therapy (CBT) focuses on spotting patterns of thought and behavior that cause distress and practicing new, more helpful responses. It often helps with depression, anxiety, and symptoms tied to substance use. Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the therapist follows the client's lead and builds a trusting working relationship.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods feel most helpful. Treatment choices are guided by the client's goals, current difficulties, and personal preferences, and can shift as needs change.
The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins from different locations. It can also let people use shorter or more frequent meetings when that supports steady progress. Licensed professionals tailor session timing and techniques so therapy fits around real life while focusing on clear goals and practical skills.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of problems does Benjamin address?
He helps people with stress, anxiety, depression, addictions, grief, relationship and family concerns, codependency, and related issues like low self-esteem and workplace stress.
What is his general therapy style?
His style is collaborative and practical. He listens with respect and works with clients to set goals and build concrete skills that fit daily life.
How much counseling experience does he have?
He has six years of experience as a counselor working with a range of concerns including substance and process addictions.
What are his credentials and where is he based?
He holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Colorado.
Does he work in other languages or internationally?
Sessions are offered in English and he does not accept international clients at this time.
Which session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.