- Calm listening
- Practical steps
- Collaborative work
About Beth
Beth Stubbs is a counsellor who aims to help people untangle difficult emotions and everyday pressures. She offers calm, non‑judgemental listening and helps clients find clearer ways forward. Beth is BACP registered, which means she works within recognised professional standards in the UK.
She focuses on practical conversation and understanding. Sessions are shaped around what each person brings, so someone feeling overwhelmed by anxiety, grief, anger or work stress can talk through what matters most to them. Parents who are juggling family demands or people dealing with relationships and codependency concerns are invited to explore what they want to change.
Beth uses a mix of talking approaches depending on the issue. That can include exploring patterns from the past, noticing feelings in the present, or trying small, practical steps between sessions. The aim is to help people feel more able to manage daily life and make choices that suit them.
She brings four years' experience to her practice and works with a wide range of problems, including trauma and abuse, chronic illness, and eating or self‑esteem struggles. Beth listens without judgement and supports clients as they test out new ways of coping.
To start, people complete a short matching questionnaire and then schedule sessions according to her availability. Beth offers therapy in English and works with clients based in the United Kingdom.
Approaches that shape online work
Client‑Centred Therapy focuses on listening and understanding what matters most to the client. The counsellor offers empathy and reflection to help someone make sense of their feelings and choices, which can help with anxiety, depression and self‑esteem struggles.Emotionally‑Focused Therapy (EFT) looks at emotional responses and attachment patterns. It helps people understand how they react in relationships and can be useful for improving communication and managing codependency concerns.
Finding the right approach is part of the work together. Beth will discuss goals and preferences and pick methods that suit the person's needs. This is a collaborative process where plans can change as progress is made.
Different ways of working online can help therapy fit into everyday life. Please confirm session formats before booking, as the biography does not specify which formats are offered. In general, remote sessions can make it easier to schedule appointments around work, reduce travel time, and allow shorter check‑ins when needed. Registered or accredited professionals offering online therapy aim to adapt exercises and conversations so they work well through remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, grief, relationship and family concerns, trauma and abuse, parenting pressures, eating and self‑esteem issues, career worries and coping with life changes.
What is her therapeutic style like?
Her style is client‑centred and empathetic. She listens to understand and uses different approaches to suit the person, from exploring emotions to trying practical, solution‑focused steps.
How much experience does she have?
She has four years of clinical experience working with a variety of difficulties, including chronic illness, trauma, and family of origin issues.
What qualifications and region does she have?
She is BACP registered and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.