- Integrative approach
- Focus on attachments
- Practical coping skills
About Bolanle
Bolanle Babatunde is a counsellor who focuses on helping people make sense of difficult feelings and confusing relationship patterns. She works with concerns such as anxiety, low self-esteem, depression, grief, codependency and life changes. Her approach is practical and person-centred, aimed at helping people notice what gets in the way and try different ways of coping.
Bolanle holds a BA (Hons) in Integrative Counselling and is a member of the British Association for Counselling and Psychotherapy, BACP. She has practised for seven years and draws on that experience when supporting people through painful or stuck moments. Sessions pay attention to early attachments and how those patterns show up now.
In practice she adapts methods to fit each person rather than using one fixed method. That means she might focus on clarifying thoughts and feelings, gently challenging unhelpful thinking, or working through past hurts depending on what a person needs. The aim is to help people make more intentional choices and find ways to feel a bit more in control of day-to-day life.
Bolanle has supported people dealing with abuse, family problems, chronic illness and career stress. She also has experience with concerns such as parenting strain, addictions and trauma. She welcomes people from different cultural and religious backgrounds and works with both short-term and longer-term counselling.
People who come to her can expect an approachable, steady style and practical conversation about next steps. To begin she asks about current difficulties, what has helped before, and what changes the person would like to make.
How integrative approaches shape online support
Integrative counselling brings together different evidence-based techniques and applies them to the individual's needs. For example, attachment-focused work looks at how early relationships influence current patterns and helps people notice repeating dynamics that affect their relationships and self-worth. Another common element involves helping people identify and challenge unhelpful thoughts, which can reduce anxiety and support clearer decision making.Finding the right approach is part of the work. The therapist will discuss goals, preferences and what has helped or not helped in the past, then adapt methods together. This is a collaborative process where the client and counsellor experiment with what feels most useful and adjust as needed.
The practical benefits of online therapy include greater flexibility to fit sessions around work, childcare or travel, and the ability to attend from different locations. Because the biography does not list specific session formats, confirm the current options before booking. Registered or accredited professionals can offer online support that aims to make therapy more accessible and easier to maintain alongside everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does Bolanle help with?
She supports people with anxiety, depression, stress, relationship difficulties, low self-esteem, grief, trauma, codependency and related concerns listed on her profile.
What is her style of therapy like?
She uses an integrative approach, choosing methods that suit each person. Conversations aim to clarify feelings, spot unhelpful thinking and try practical ways forward.
How long has she been practising?
She has seven years of counselling experience and draws on that background when supporting people through crises or longer-term issues.
What credentials and region does she have?
She holds a BA (Hons) in Integrative Counselling and is a member of the British Association for Counselling and Psychotherapy (BACP). She practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients as stated in her profile. Sessions are conducted in English.
Which session formats are available?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How is the cost of sessions handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.