- Relationship support
- Practical coping steps
- 24 years experience
About Bonnie
Bonnie Define is a Licensed Professional Counselor (LPC) based in Missouri who helps people navigate relationship struggles, grief, anxiety, and major life changes. She brings 24 years of experience to sessions and focuses on practical steps that people can use right away. Her work includes support for intimacy issues, depression, parenting stress, caregiving strain, and codependency concerns.
Bonnie draws on a mix of approaches to match the person in front of her. She uses client-centered work to build understanding and trust. She also applies cognitive behavioral techniques to shift unhelpful thinking and solution-focused strategies to set clear, achievable goals.
Her background includes work in inpatient and outpatient hospital settings, nonprofit agencies, and private practice. That range of settings means she has experience with crisis care and longer-term therapy. Clients meet a clinician who aims to listen carefully and offer clear next steps.
Sessions are aimed at helping people sort through painful experiences and gain a healthier perspective. Bonnie encourages people to talk through what matters most, then try small, testable changes. She emphasizes compassion and thoughtfulness while working toward concrete improvement.
To begin, prospective clients are asked to use the site Start Therapy button and complete a short matching questionnaire. Scheduling is arranged according to the therapist's availability and the subscription structure used for sessions.
How Bonnie Uses Approaches Online
Client-Centered Therapy focuses on understanding the person's experience and building a respectful, collaborative relationship; it helps when someone needs a listening space to make sense of feelings and choices. Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors and is often used for depression, anxiety, and stress.Finding the right approach is part of the work together. Bonnie will discuss goals, preferences, and what feels most helpful, then try methods that fit the person's needs. That decision is collaborative and can change as therapy progresses.
The practical benefits of online therapy include fitting sessions into a busy life and keeping momentum between appointments. Online sessions can make it easier to schedule regular check-ins, handle brief coaching-style conversations, or use audio-only calls when bandwidth or quieter surroundings are needed. Confirm the specific session formats available with the therapist before booking so arrangements match your day-to-day needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
Missouri, Florida, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does Bonnie address?
She helps people with relationship difficulties, grief, intimacy issues, depression, anxiety, stress, caregiving strain, codependency, and related family and life changes.
What is her general approach in therapy?
Her style is compassionate and practical, using client-centered listening alongside cognitive behavioral and solution-focused techniques to set achievable goals.
How much clinical experience does she have?
Bonnie has 24 years of professional experience, including work in inpatient and outpatient hospital settings, nonprofit agencies, and private practice.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) and practices in Missouri.
Which languages are offered and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are used for appointments?
Session formats are not specified in the biography; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.