- Client-centered focus
- Practical tools
- 40 years experience
About Brian
Brian D'Agnolo is a licensed social worker who draws on 40 years of clinical experience to support people dealing with stress, anxiety, trauma, anger, and addictions. He creates a straightforward, nonjudgmental space where clients can speak openly about their thoughts and feelings. He emphasizes practical steps toward greater confidence and healthier coping.
In sessions he listens first and helps people set clear goals. He uses approaches that match a person's situation rather than one fixed method. Clients can expect direct conversation about what is getting in the way and small, doable changes to try between visits.
Brian combines insights from client-centered work with cognitive behavioral tools to address unhelpful thoughts and behaviors. He also draws on motivational interviewing to support readiness for change and solution-focused techniques to map out immediate next steps.
He has long experience helping those coping with life transitions, low self-esteem, compassion fatigue, and post-traumatic stress. Brian also works with people dealing with process addictions such as pornography, exercise, or gambling, and he can address concerns tied to veteran and armed forces issues.
People who come to him for support are often looking for practical ways to manage symptoms and rebuild a sense of purpose. He encourages steady progress and stays focused on what each person wants to accomplish.
How therapeutic approaches guide online work
Client-centered therapy focuses on listening and helping clients set their own goals. The therapist follows the person's lead, reflects what they say, and supports their sense of choice and control. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and helps people try concrete skills to reduce worry, low mood, and unhelpful behaviors. Motivational Interviewing helps when someone feels stuck about change by clarifying personal reasons and boosting commitment to next steps.Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and use the methods that fit best. This is a collaborative process where plans are adjusted as progress is made.
If you are considering online therapy, confirm current session options before booking to know which formats are available. Online care can make it easier to fit visits into a busy week, allow shorter check-ins when helpful, and reduce travel time. It also lets people use approaches like CBT and motivational interviewing in a way that aligns with their day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Credentials
Minnesota
Languages
English
Frequently asked questions
What concerns does this therapist help with?
He helps people with stress, anxiety, depression, trauma and abuse, anger, addictions, relationship issues, low self-esteem, compassion fatigue, coping with life changes, and related concerns including codependency and process addictions.
What is the general approach in sessions?
Sessions are client-centered and goal-focused. He listens without judgment and uses practical strategies to help people change thoughts and behaviors that cause distress.
How much clinical experience does he have?
He has 40 years of professional work experience in behavioral health and social work.
What credential does he hold and where is he based?
He is a Licensed Independent Clinical Social Worker, MN LICSW, and practices in Minnesota.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How much do sessions cost and how are they billed?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.