- Warm collaborative style
- Music-informed tools
- Focus on relationships
About Brittany
Brittany Stephen is a Licensed Professional Counselor with nine years of experience in the mental health field. She offers a warm, affirming approach that centers empathy and cultural awareness. Brittany aims to help people find clarity, heal from past hurts, and build healthier ways of relating to themselves and others.
She works with people facing relationship and attachment challenges, trauma and abuse, grief, low self-esteem, and LGBT-related concerns. Brittany also supports issues such as codependency, communication and commitment struggles, and the stress of caregiving or chronic illness. Her background includes work with teens, college students, adults, and couples navigating life transitions and identity questions.
Brittany draws on both talk therapy and creative methods. She is a board-certified music therapist and sometimes uses musical expression to help process emotions that words do not fully capture. This can look like guided listening, songwriting prompts, or rhythmic exercises layered into traditional sessions.
Her style is collaborative and down-to-earth. Sessions focus on understanding patterns, building practical skills, and trying things that feel useful in daily life. She prioritizes cultural humility and meeting each person where they are.
People meet Brittany for relationship repair, trauma recovery, identity exploration, and support through major life changes. She aims to help clients leave sessions with clearer next steps and tools they can use between meetings.
How therapeutic approaches shape online care
Evidence-based therapeutic techniques are central to Brittany's work and can be adapted to online settings. One common approach she uses emphasizes understanding attachment and relationship patterns. This approach looks at how early relationships influence current connections and helps people change repeating patterns that cause distress.Another approach she brings in uses creative, music-informed practices. As a board-certified music therapist, she may include musical prompts or guided listening to help name feelings and practice regulation when words are not enough. These techniques can support trauma processing, identity exploration, and emotional regulation.
Finding the right approach is part of the work. Brittany collaborates with each person to choose methods that match their goals, needs, and preferences. She will check in and adjust methods over time so sessions stay useful and relevant.
Session logistics should be confirmed before booking since formats are not specified in the biography. In general, online therapy can make it easier to fit sessions into a busy life, cut travel time, and allow for flexible scheduling. For some people creative or music-based activities translate well to online meetings, while others prefer traditional talk-focused sessions; these options will be discussed and decided together.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Credentials
District of Columbia, Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Brittany supports people dealing with relationship and attachment issues, trauma and abuse, grief, self-esteem, and LGBT concerns. She also works with related issues such as codependency, communication problems, and caregiver stress.
How would you describe her therapy style?
Her approach is warm, collaborative, and culturally aware. She blends talk therapy with creative methods and focuses on practical steps people can use between sessions.
What experience does she bring?
She has nine years of experience in the mental health field working with teens, college students, adults, and couples on relationship, identity, and trauma-related concerns.
What credentials and location are listed?
She holds the LPC credential and is listed with GA LPC and DC LPC licensing information, and practices from Georgia.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Session formats are not specified in the biography. Please confirm current session options before booking to ensure they meet your needs.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What should I do to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.