- Client-centered approach
- Mindfulness tools
- Solution-focused steps
About Brittney
Brittney Campos is a Licensed Professional Counselor (LPC) practicing in Texas and Oregon. She creates a warm, conversational atmosphere so people can talk honestly about stress, anxiety, grief, depression, and relationship struggles. Brittney aims to make sessions feel approachable and easy to enter for anyone feeling overwhelmed by life changes or low self-esteem.
She frames therapy as a collaborative process and treats clients as the experts on their own stories. Sessions focus on practical steps and clear goals rather than lengthy lectures. Brittney emphasizes listening first, then helping people try small changes that can improve daily life.
Brittney draws primarily from Client-Centered Therapy while also using mindfulness and solution-focused techniques when they fit. That mix lets sessions be flexible - sometimes slowing down to notice feelings, sometimes focusing on concrete next steps. She uses conversation and simple exercises rather than formal tests or long homework assignments.
Her six years as an LPC include work with people facing trauma, attachment concerns, codependency, caregiver stress, and relationship communication problems. She also supports people dealing with grief, bipolar mood challenges, and compassion fatigue. Brittney keeps language plain and practical during sessions to make coping tools usable right away.
People who prefer a gentle, nonjudgmental approach often feel more at ease with her style. She emphasizes unconditional positive regard and steady support while clients try new ways of coping. Those who want a calm, solution-oriented partner to work through life transitions may find her approach helpful.
How client-centered care and brief strategies work online
Client-Centered Therapy focuses on listening, acceptance, and building a trusting conversation. In practice this means the therapist reflects what someone says, asks gentle questions, and supports people as they decide what matters most to change.Mindfulness Therapy teaches simple awareness skills to notice thoughts and feelings without getting swept away. These techniques help with anxiety, stress, and coping with difficult memories by training attention and breathing in short, practical exercises.
Solution-Focused Therapy looks at strengths and next steps. Sessions often zoom in on one or two small, doable changes that move daily life forward rather than trying to solve everything at once.
Finding the right approach is part of the work. The therapist will talk with each person about their needs and goals, then blend these methods in a collaborative way. Clients and the therapist decide together which techniques to try and adjust them over time.
If you are considering online sessions, confirm the specific session formats available before booking. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow short check-ins when a longer session is not possible. It can also make it simpler to use mindfulness exercises and homework between meetings to practice new skills in everyday settings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Texas, Oregon
Languages
English
Frequently asked questions
What concerns does Brittney commonly address?
She helps people with stress, anxiety, grief, depression, self-esteem, relationship and family concerns, trauma and abuse, career questions, and compassion fatigue among other issues.
How would you describe her therapeutic style?
Her style is conversational and collaborative, using a client-centered stance alongside mindfulness and solution-focused techniques to set practical goals.
What background does she bring to sessions?
Brittney has six years of experience as a Licensed Professional Counselor, working with people facing attachment issues, codependency, caregiver stress, and other relational or emotional struggles.
Where is Brittney licensed and based?
She holds LPC credentials and practices in Texas and Oregon, with services listed from Texas in this profile.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Please confirm current session formats when booking, as this profile does not list specific session delivery methods.
How are costs handled for therapy?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.