- Person-centred approach
- 18 years experience
- BACP registered
About Bupinderjeet
Bupinderjeet (aka Vicky) Kooner is a counsellor who helps people facing stress, anxiety, depression and relationship worries. She uses a calm, person-centred style and aims to build a trusting working relationship. Vicky also helps with trauma, addictions, grief, codependency and other life changes. She communicates plainly and aims to make sessions feel manageable for someone who is worried or overwhelmed.
Vicky has 18 years of experience as a therapist, mainly working in adult mental health within the National Health Service. That background includes roles supporting staff wellbeing and work with sexual assault and incest trauma. She holds BACP registration, which she carries into her practice.
Her way of working is rooted in listening and following the client’s lead. Conversations focus on what matters to the person in front of her, and practical steps are agreed as needed. Approaches she draws on include attachment-based ideas, client-centred care, motivational interviewing, narrative work and solution-focused techniques.
Vicky is attentive to culture and diversity and says her own background informs this interest. She welcomes a range of people and brings direct NHS experience to appointments. Sessions aim to address immediate concerns while also looking at longer-term patterns such as attachment or codependency.
People typically start by completing a short matching questionnaire and then arranging a session. The therapist works with clients in the United Kingdom and holds an established practice history in adult mental health.
How these approaches translate to online work
Attachment-based work looks at how past relationships shape current patterns. It helps when someone notices repeating cycles in close relationships, including codependency. Client-centred therapy focuses on the person’s experience, using attentive listening and empathy to help someone feel heard and to set their own pace. Motivational interviewing is a practical way to look at change, weighing pros and cons and boosting a person’s own reasons to take steps forward.Finding the right approach is part of the therapy process. The counsellor will talk with the person about goals and preferences and suggest which methods to try first. That decision is collaborative and can change as work progresses.
Please confirm current session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy life - it can reduce travel time, allow shorter check-ins between commitments, or make attending from a familiar setting simpler. Registered or accredited professionals can adapt attachment, client-centred and motivational interviewing techniques to remote conversations, focusing on clear communication and practical steps to support progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What sorts of problems does this counsellor help with?
Vicky supports people with stress, anxiety and depression, and with relationship or family concerns. She also works with trauma, addictions, grief, codependency and related issues.
How would you describe her therapeutic style?
Her style is person-centred and collaborative, focusing on building trust. She uses listening, reflective discussion and practical steps based on the person’s goals.
What experience does she bring to sessions?
She has 18 years as a practising therapist and nearly 20 years in NHS roles, including adult mental health and staff wellbeing work.
What credentials and region are relevant?
She is registered with the British Association for Counselling and Psychotherapy, and works from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK book with this counsellor?
International clients are not accepted at this time.
How are costs and billing handled?
Session cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule a session according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.