- Grief and loss
- Relationship struggles
- Self-esteem support
About Bushra
Bushra Yassin is a counsellor with seven years of professional experience in the United Kingdom. She helps people who are coping with grief, loss and major life changes. She also supports those managing anxiety, stress, addictions and relationship difficulties, including codependency concerns.
She works in a respectful and culturally aware way, recognising how religion and background shape everyday life. Conversations are tailored to each person's needs, and she focuses on helping people build self-esteem and confidence. Bushra often helps people make sense of past events and decide what they want next.
Her approach draws on practical psychological methods alongside more reflective work. She uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people change unhelpful thinking and take small, value-led steps. Attachment-based ideas guide conversations about how early relationships affect current patterns.
Sessions tend to be collaborative and paced to what feels manageable. Bushra aims to create a calm space where people can explore painful memories and try new ways of coping. She also uses concepts from Jungian and client-centred approaches when they suit the person's needs.
Bushra is registered with the BACP, which is shown as BACP. She offers work in English and Urdu and will adapt the way she works to cultural differences and individual preferences. To begin, clients choose the Start Therapy button and complete a short matching questionnaire before scheduling.
Approaches that guide online therapy conversations
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take small actions that match their values. Cognitive Behavioural Therapy (CBT) examines thinking patterns and builds practical tools to reduce anxiety, improve sleep and change unhelpful behaviours. Attachment-Based Therapy looks at how early relationship experiences shape current patterns and helps people try new ways of relating.Finding the right approach is part of the process rather than a fixed promise. The therapist will work with each person to decide which methods fit their goals, needs and preferences. That collaboration can mean mixing practical skills with time for reflection, depending on what helps most.
The original biography does not list specific session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by reducing travel and offering flexible scheduling. It can also allow shorter check-ins when days are tight, or conversations without being on camera if that helps someone concentrate. Registered or accredited professionals can tailor online sessions to meet personal rhythms, making therapy work around everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Listed on profile
Languages
English, Urdu
Frequently asked questions
What kinds of problems does Bushra help with?
She supports people dealing with grief, trauma, relationship issues, codependency, anxiety, stress and addictions, among other concerns.
What is her therapeutic style like?
Her style is respectful and culturally aware, with practical conversations that focus on small changes and clear goals.
What experience does she have?
She has seven years of professional experience working with people on grief, self-esteem, domestic violence and life transitions.
What credentials and location apply?
She is listed as BACP and practises in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English and Urdu, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.