- Focus on coping skills
- Respectful and sensitive
- For teens and adults
About Camillia
Camillia Depke is an Illinois licensed clinical professional counselor (LCPC) with 17 years of experience. She talks with teens and adults about common struggles like stress, anxiety, low self-esteem, depression, and attention or concentration issues. She also supports people facing life transitions and the frustration that comes with change.
Her approach is straightforward and collaborative. She treats people with respect, sensitivity, and compassion. Sessions focus on what matters most to the client, and treatment plans are tailored to individual needs.
Camillia draws on evidence-based therapeutic techniques to help people learn practical tools. That can mean working on coping skills for anxiety, strategies to improve focus and motivation, or ways to rebuild confidence after a difficult time. She pays attention to family of origin patterns, attachment questions, and issues such as codependency when they matter to the person in front of her.
People often come for help with a mix of concerns. Camillia is used to supporting clients who carry guilt, shame, emptiness, or problems with communication and control. She also works with those managing chronic illness, pain, or aging-related challenges.
Starting therapy can feel hard, and she frames the work as a partnership. Camillia aims to help clients set realistic goals, try practical changes between sessions, and notice progress over time.
Therapeutic approaches and online care
Camillia uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach she uses involves teaching coping skills for anxiety and stress - short exercises and behavior adjustments clients can use between sessions to reduce daily overwhelm. Another frequent emphasis is attention and focus strategies that help with motivation and concentration, using structured routines and small habit changes to improve daily functioning.Finding the right approach is part of the work. Camillia collaborates with each person to decide which techniques feel most helpful, adjusting the plan as goals and needs evolve. She aims to match strategies to the client's preferences and life situation rather than applying a one-size-fits-all method.
Confirm session formats before booking, as specific online options are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when a full session isn't needed. It can also help people maintain continuity of care during life changes by keeping appointments consistent even when schedules shift. Licensed professionals can help clients weigh practical benefits and choose a session pattern that suits daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What concerns does she help with?
She helps with stress, anxiety, self-esteem, depression, coping with life changes, and ADHD-related attention and concentration issues, plus related concerns like codependency and family of origin patterns.
What is her therapy style like?
Her style is collaborative and practical. She tailors plans to each person's needs and focuses on skills and small changes that can make daily life easier.
How much experience does she have?
She has 17 years of counseling and mental health experience working with teens and adults.
What credential does she hold and where is she based?
She holds an Illinois LCPC, which stands for Licensed Clinical Professional Counselor, and she practices in Illinois.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.