- Stress and anxiety
- ADHD challenges
- Relationship patterns
About Caroline
Caroline Guterl is a licensed mental health counselor who helps people facing stress, anxiety, relationship concerns, low self-esteem, and big life transitions. She also supports people managing ADHD challenges and those trying to find clearer direction in life.
Caroline approaches therapy as a collaboration. She listens first, then helps clients notice patterns that get in the way. Sessions focus on practical ways to manage emotions, improve relationships, and build everyday coping skills.
She pays attention to attachment patterns and codependency, and she helps clients work through guilt, shame, and interactions with narcissistic personalities. Caroline often supports women and young adults who are figuring out identity, purpose, and self-acceptance.
Her style emphasizes steady support and clear steps. Clients can expect a mix of reflective conversation and hands-on strategies to try between sessions. The aim is to help people feel more able to handle stress and make choices that fit their values.
Caroline holds a Licensed Mental Health Counselor credential, abbreviated LMHC. She practices in Florida and has five years of clinical experience. To begin, clients complete a short matching questionnaire and then schedule sessions based on the therapist's availability.
Approaches that guide online work and fit
Caroline uses evidence-based therapeutic techniques that focus on both understanding patterns and building skills. One approach helps people recognize attachment and relationship patterns so they can change how they relate to others and themselves. Another approach targets practical skills for managing anxiety, stress, and ADHD-related challenges, teaching concrete tools for daily routines and emotion regulation.Choosing the right approach is a collaborative process. The therapist will discuss your goals, try methods that match your needs, and adjust plans based on what helps. Expect shared decision-making about which techniques to emphasize as you move forward together.
Confirm the available session formats before booking, as the biography does not list specific options here. Online therapy can make it easier to fit sessions into a busy life - for example, shorter check-ins can work during a lunch break, and options that do not require video can reduce bandwidth needs. Talk with the therapist about what will fit your schedule and comfort so sessions can be a practical part of everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns are addressed here?
This practice addresses stress, anxiety, relationship issues, low self-esteem, life transitions, and ADHD-related challenges. Additional focus areas include attachment issues, codependency, family problems, guilt and shame, and questions about life purpose.
What is the therapist's general approach or style?
The therapist emphasizes compassion and collaboration, combining reflective conversation with practical steps. Sessions aim to identify unhelpful patterns and develop coping strategies to use between meetings.
How much clinical experience does the therapist have?
The therapist has five years of experience working with a range of concerns including anxiety, relationship patterns, and ADHD-related issues.
What credentials and location are listed?
Caroline holds an LMHC credential, which stands for Licensed Mental Health Counselor, and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.