- Focus on skills
- Respectful collaboration
- Goal oriented
About Carolyn
Carolyn Faucette is a licensed independent social worker who brings two decades of experience to her practice. She focuses on helping people manage stress and anxiety, navigate relationship and family concerns, and cope with grief and loss. Carolyn aims to meet each person where they are and build a plan that fits their needs.
She uses practical conversation to help people sort through what matters most. Sessions are collaborative and focused on skills that can be used between meetings. Carolyn adapts her approach so clients leave with clear steps to try at home.
Her work draws on several evidence-informed approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Those approaches guide how she helps people handle difficult emotions and change unhelpful patterns.
Carolyn also addresses broader life challenges like parenting strain, aging and caregiver stress, and codependency concerns. She brings experience with trauma, mood disorders such as bipolar, and anger and impulse issues.
People who choose her often value straightforward feedback and a respectful tone. Carolyn tailors discussion and goals to each individual, and she encourages small, achievable steps toward better functioning.
To begin, she asks people to share their priorities and recent history so sessions can focus on what will help most. The plan is reviewed and adjusted as progress is made.
Therapeutic approaches and working remotely
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match personal values. It can help with anxiety, stress, and major life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical techniques to change patterns that cause distress. It is often used for anxiety and depression. Attachment-Based Therapy explores how past relationships shape current patterns and aims to build more secure ways of relating and communicating.Choosing the right approach is part of the work. The therapist will talk with the client about goals, needs, and preferences and then try an approach that fits. This is a collaborative process, and approaches are adjusted as progress is seen.
The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy day and reduce travel time. They also allow for shorter check-ins when needed or sessions that do not require video if someone prefers less bandwidth. Licensed professionals can use these flexible arrangements to keep the focus on practical skills and steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What concerns can Carolyn help with?
She works with stress, anxiety, relationship and family issues, grief, depression, trauma and abuse, parenting strain, anger, self esteem, bipolar disorder, and coping with life changes. Additional focus areas include codependency, caregiver stress, attachment issues, and communication problems.
What is her general therapy style?
Her style is collaborative and practical. She uses straightforward talk and skill building so people leave sessions with steps to try between meetings.
How much experience does she have?
She has 20 years of professional experience supporting people through a range of emotional and life challenges.
What credentials and region are listed?
She holds an LISW credential and is licensed in Ohio.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not specify session formats. Please confirm current session options before booking.
How does cost and payment work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started with her practice?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.