- Practical skill building
- Eclectic therapy approach
- Focus on life changes
About Casey
Casey Myers is an Arkansas-based Licensed Professional Counselor (LPC) who welcomes people ready to make changes. She speaks plainly about the hard step of asking for help and offers to be a partner through healing and growth. Her style is warm and encouraging, with practical guidance for day-to-day challenges.
Casey describes her approach as eclectic, using different methods to match a person's needs and goals. She leans on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, mindfulness practices, and person-centered ideas. She also integrates nature and holistic practices when they fit into a plan.
Her background includes long experience in children and family services, residential and outpatient treatment, and hospital settings for youth and adults. She completed two master’s degrees in Clinical Mental Health Counseling and Marriage and Family Therapy and holds an Arkansas LPC. Those roles shaped a practical way of working with life transitions as well as complex mental health concerns.
Casey helps people sort through stress, anxiety, grief, self-esteem struggles, depression, addiction, codependency, relationship and intimacy issues, sleep problems, anger, bipolar and ADHD concerns. She also addresses attachment and abandonment issues, blended family and adoption challenges, caregiver stress, chronic illness, body image, and aspects of alternative sexual culture such as BDSM and kink.
She frames therapy as a partnership built on trust, honesty, and communication. Sessions focus on realistic steps, skill building, and clarifying goals so people can move toward the life they want.
Therapeutic approaches and online care
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people understand repeated relationship struggles and build new ways of connecting. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, and teaches concrete skills to change unhelpful patterns. Eye Movement Desensitization and Reprocessing (EMDR) is a method used to process traumatic memories and reduce their emotional hold when appropriate.Finding the right approach is part of the work. Casey will collaborate with each person to decide which methods fit their goals, needs, and comfort level. That means trying a few techniques and checking in often to see what helps most.
Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when a quick appointment is useful. Because the original biography does not specify which session formats are offered, confirm the current options before booking so you know what to expect. Licensed professionals can adapt attachment, CBT, and EMDR-based work to remote sessions, helping people practice skills, review patterns, and process difficult memories even when meeting virtually.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Arkansas
Languages
English
Frequently asked questions
What kinds of concerns does Casey address?
She helps with stress, anxiety, depression, grief, self-esteem, addictions, codependency, and many relationship and life-change issues.
How would you describe the therapy style?
Casey uses an eclectic, client-centered approach that mixes practical skills with reflective work to match each person’s goals.
What is her clinical background?
She has three years as an LPC and many prior years working in children and family services, residential and hospital settings, and community mental health.
Where is she licensed and based?
She holds an LPC credential in Arkansas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options with the matching process before booking.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.