- Direct and caring
- Values-based work
- Practical tools
About Charles
Charles Tyson is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, addiction, depression, trauma, relationship and intimacy issues, and codependency. They uses straightforward conversation and practical steps to help clients manage emotions, improve relationships, and cope with life changes. Charles writes and talks in a direct, caring way and aims to make therapy feel understandable and useful from the first session.
Charles brings six years of clinical experience and a background rooted in social justice to their practice. They received a Master’s in Social Work from the University of Pennsylvania and have worked with people dealing with grief, mood struggles, recovery from substance use, chronic illness, and LGBT concerns. Their perspective is shaped by lived experience as a Black, non-binary clinician, which informs how they listen and respond.
In sessions, Charles adapts methods to each person’s needs. They draw on approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address thoughts and behaviors, and Attachment-Based and Client-Centered ideas to improve connection and understanding. Work may include skill practice, values clarification, and learning new ways to respond to stress and triggers.
Charles prefers video sessions to help build rapport but also offers phone and text contact when that works better for a client. Sessions are described as honest and direct, with an emphasis on collaboration and practical tools. Those who are ready to change their life path can begin with a short matching process to find a good fit.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small steps toward those values even when difficult thoughts or feelings show up. It is often used for anxiety, stress, and life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting thought and behavior patterns that get in the way and practicing new ways of responding to reduce distress and improve functioning.Finding the right approach is part of the work together. Charles will collaborate with each person to see what fits best based on goals, needs, and preferences. That might mean mixing techniques from ACT and CBT or leaning into attachment-focused work to improve relationship patterns.
The profile mentions a preference for video sessions and also availability by phone and text, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy life - they often reduce travel time, allow quicker check-ins between appointments, and can let someone join from wherever they are with a reliable connection. Different formats can suit different moments, for example using a shorter phone check-in when time is limited or a video session for a longer conversation and visual connection.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Pennsylvania, Massachusetts, Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does Charles address?
Charles works with stress, anxiety, addictions, trauma, depression, relationship and intimacy issues, codependency, and related concerns listed in the profile.
How would you describe the therapy style?
Sessions are conversational and goal-oriented. Expect straightforward feedback, values work, and practical skill building.
What is Charles' professional background?
They hold a Master’s in Social Work from the University of Pennsylvania and have six years of clinical experience in behavioral health and community work.
Which credentials and region are listed for this therapist?
Charles holds MN LICSW and PA LCSW credentials and practices in Pennsylvania.
In what languages can sessions be held?
Sessions are offered in English.
What session formats should I expect?
The biography notes a preference for video sessions and also mentions phone and text contact as options; confirm current session formats before booking.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Charles?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.