- Anxiety and stress
- Codependency and relationships
- Goal focused work
About Chelsea
Chelsea Burkell is a Licensed Mental Health Counselor (LMHC) who focuses on anxiety, stress, and self-esteem concerns. She offers straightforward support for people facing life changes, grief, and work-related strain. Chelsea aims to create a calm, practical space where clients can talk through immediate problems and build skills for the future.
With seven years of experience, Chelsea uses approaches that keep sessions focused and relatable. She draws on client-centered methods to follow each person's pace and priorities. Cognitive Behavioral Therapy helps identify patterns of thought and behavior that increase anxiety or low mood.
Chelsea also brings Emotionally-Focused Therapy ideas to conversations about close relationships and attachment. Motivational Interviewing and Solution-Focused Therapy are used when clients want concrete goals and steps forward. These methods are blended to match what feels useful for each person.
Her background includes work with adults, adolescents, and teens, and she helps individuals address parenting challenges, improve communication, and rebuild connections after conflict. Chelsea is based in Florida and provides care in English.
People can expect clear, task-oriented sessions that mix listening with practical strategies. She supports those coping with ADHD, trauma and abuse, codependency, social anxiety, panic, and compassion fatigue, among other concerns. The focus is on what will make daily life more manageable and meaningful.
How Chelsea’s Approaches Translate to Online Work
Client-Centered Therapy puts the person’s concerns first. It emphasizes listening, validating what matters to the client, and shaping sessions around their goals. This approach helps when someone needs a steady space to sort out feelings or make decisions.Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It uses practical exercises and step-by-step plans to reduce anxiety, manage panic, or lift mood. CBT is useful for stress, social anxiety, panic attacks, and low self-esteem.
Emotionally-Focused Therapy (EFT) centers on emotions in close relationships and attachment patterns. It can help people understand how emotions affect their reactions and work on rebuilding communication and connection with others.
Finding the right approach is part of the work. Chelsea will collaborate with each person to decide which methods fit their needs and goals. She adjusts pacing and techniques based on what proves helpful in early sessions.
Session formats are not specified in the biography, so confirm current options before booking. Online visits can make it easier to fit therapy into a busy day, allow shorter check-ins when time is tight, and reduce travel time. Licensed professionals can adapt exercises, homework, and goal setting for remote sessions so progress continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems does Chelsea help with?
Chelsea works with a range of concerns including stress, anxiety, depression, grief, trauma and abuse, ADHD, relationship and family problems, and codependency.
How would you describe her therapeutic style?
Her approach is practical and person-centered, combining listening with clear strategies from CBT, EFT, Motivational Interviewing, and Solution-Focused Therapy as needed.
What is her professional background?
Chelsea has seven years of experience providing mental health care and support to people facing a variety of life and emotional challenges.
Where is Chelsea licensed and practicing?
She holds the credential LMHC and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Chelsea?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.