- Values-focused
- Skills and practice
- LGBT affirming
About Cherie
Cherie Taylor is a Licensed Professional Counselor (LPC) based in Virginia who uses practical, client-focused methods to help people find balance. She focuses on common struggles like stress, anxiety, depression, and issues around self-esteem. Cherie also addresses codependency and relationship concerns while paying close attention to experiences common in LGBT communities.
Her approach mixes several evidence-informed methods to match each person’s needs. She draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try new behaviors. Attachment-based ideas guide work on connection and safety in relationships.
Cherie aims to make sessions straightforward and usable. She helps people set simple goals, practice new skills between meetings, and figure out steps that fit daily life. Sessions tend to focus on what’s happening now and what can change next.
With nine years of clinical experience, Cherie has supported people through grief, trauma, addiction concerns, bipolar mood challenges, and career or life transitions. She works with issues such as caregiver stress, aging and geriatric worries, and compassion fatigue.
People who meet with Cherie can expect a respectful, nonjudgmental tone. She helps clients build coping tools, clarify values, and take small actions that add up. To start, readers should confirm current session options and scheduling details before booking.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and choose actions that match their values. It is useful for anxiety, depression, codependency patterns, and life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and testing new behaviors to reduce distress, which can help with mood, anxiety, and problem-solving. Attachment-Based Therapy looks at how early relationship patterns affect current connections and helps people build safer ways of relating.Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then try methods that fit those goals. That collaboration helps shape which techniques are used and how sessions proceed.
Confirm current session options before booking since formats are not specified here. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when schedules require them. It also makes it simpler to continue care during life transitions or when juggling caregiver or work responsibilities. Licensed professionals can adapt ACT, CBT, and attachment-focused work to online sessions so clients can practice skills between meetings and build momentum toward their goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Virginia
Languages
English
Frequently asked questions
What concerns does this therapist address?
Cherie works with stress, anxiety, depression, addiction concerns, codependency, relationship issues, grief, trauma and a range of related struggles listed in her specialties.
What is the therapist's general approach in sessions?
She uses a mix of practical approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, plus attachment-focused and client-centered techniques to tailor sessions to each person's needs.
How much clinical experience does she have?
She has nine years of experience working with people on mood, anxiety, trauma, addiction concerns, caregiver stress, and life transitions.
What credentials and location are associated with this therapist?
She holds the LPC credential, listed as a Virginia LPC, and practices in Virginia.
In which languages can I communicate with this therapist?
Sessions are offered in English.
Can people outside the United States work with this clinician?
International clients are not currently accepted.
How are costs and session billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.