- Client-centered focus
- Practical tools
- Mindful strategies
About Christi
Christi Jones is a Licensed Professional Counselor (LPC) with 25 years of experience helping people move through hard seasons. She begins by listening to each person’s story and meeting them where they are. Christi aims to make therapy a practical space where clients can use their strengths to solve problems and feel less overwhelmed.
Her approach is flexible and collaborative. She draws on client-centered work to keep the client’s goals front and center. She uses cognitive behavioral ideas to look at how thoughts affect mood and behavior, and she includes mindfulness and motivational techniques when those fit.
Christi has worked with a wide range of concerns, including anxiety, depression, trauma and abuse, parenting challenges, grief, and stress. She also supports people coping with addictions, ADHD, codependency, intimacy issues, and career-related strain. Her experience covers many related areas like attachment and communication problems, body image, and caregiver stress.
In sessions she offers practical tools alongside space to tell your story. She helps identify patterns that hold you back and works with you to try new ways of responding. Therapy can be short-term problem-solving or longer work on deeper themes - the pace is set by each client.
Christi practices in Oklahoma and works in English. If you are ready to explore a next step, she invites you to begin the process and schedule a meeting that fits your needs.
Therapeutic approaches and how they work online
Client-centered therapy focuses on the person’s own goals and perspective. The therapist listens closely, reflects what she hears, and helps you decide the direction of sessions. This approach is useful when someone wants respect for their pace and choices and clear emotional support.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions. It uses simple exercises and homework to test new ways of thinking and behaving, which can help with anxiety, depression, and stress-related problems.
Emotionally-Focused Therapy emphasizes understanding and shifting patterns in close relationships. It helps people identify emotional needs and experiment with new responses that can improve connection and intimacy.
Finding the right approach is a collaborative process. The therapist will talk with you about your goals, try methods that match your needs, and adjust the plan together. Clients often combine approaches so work stays practical and relevant.
Confirm current session options before booking to learn which formats are available. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow brief check-ins when schedules are tight. It also lets therapists use worksheets, thought records, and mindfulness practices between meetings so progress continues between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does Christi help with?
She helps with stress, anxiety, depression, trauma and abuse, parenting concerns, grief, addictions, codependency, ADHD, and related life challenges.
How would you describe her therapeutic style?
Her style is collaborative and practical, combining client-centered listening with techniques from cognitive behavioral and mindfulness approaches.
How much experience does she have?
She has 25 years of professional experience working with a broad range of concerns across clinical settings.
What credentials and region are listed for this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages and international clients does she support?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Please confirm current session options before booking so you know which formats are available for scheduling.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Christi?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.