- Focus on codependency
- Practical coping tools
- Collaborative goal setting
About Christianne
Christianne Griffin is a Licensed Professional Counselor (LPC) in Wisconsin with 24 years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, relationship strains, codependency, and life transitions. Her style is warm and practical, focused on clear steps people can use right away.
She builds a calm space where clients can name what feels stuck and try new ways of coping. Sessions focus on everyday problems like sleep, work stress, parenting challenges, and self-esteem. Christianne uses straightforward tools to reduce symptoms and improve day-to-day functioning.
Her approach blends several evidence-informed methods. She draws on Acceptance and Commitment Therapy to help people notice painful thoughts without getting ruled by them. Cognitive Behavioral Therapy is used to point out and change unhelpful thinking and behavior patterns. Attachment-based ideas guide work on long-standing relationship patterns and emotional needs.
Christianne pays attention to issues that often come together, such as trauma, grief, chronic illness, caregiving strain, and ADHD. She also supports concerns related to adoption and foster care, body image, and burnout. The work is collaborative - clients set the pace and goals, and she offers tools and feedback along the way.
Sessions are offered in English and provided from Wisconsin. Before booking, confirm current session options and scheduling details through the platform's Start Therapy flow.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, and it emphasizes taking actions that match personal values. It is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors that keep problems going, which can help with sleep, mood, and stress management. Attachment-Based Therapy looks at how early relationship patterns shape current reactions and can help people understand and shift long-standing ways of relating to others.Choosing the right approach is part of the work together. The therapist will talk with each person about needs, goals, and preferences, then suggest experiments and tools to try. Feedback from the client guides adjustments so the plan stays practical and relevant.
Confirm current session options before booking, as session formats are listed through the Start Therapy flow. Online work can make it easier to fit therapy into busy days, shorten check-in visits, or avoid travel time. It also allows for flexible scheduling that can better match work and family demands while keeping focus on symptom reduction and skill building.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people dealing with stress, anxiety, depression, relationship strains, codependency, trauma and abuse, grief, sleep and eating issues, and career or life changes.
What is her therapeutic style like?
Her style is warm, practical, and collaborative. Sessions focus on manageable steps, coping skills, and improving everyday routines.
How much clinical experience does she have?
Christianne has 24 years of experience as a practicing therapist working with complex emotional concerns and life transitions.
What are her credentials and location?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices from Wisconsin.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.