- Collaborative approach
- Skill focused
- Evidence based
About Christina
Christina Davis is a licensed professional counselor (LPC) based in Colorado. She draws on four years of clinical experience to help people facing stress, anxiety, depression, and relationship concerns. Christina focuses on practical steps clients can take right away to feel steadier and more in control.
Her work begins by helping people spot the patterns that keep them stuck. She and the client look at thoughts, behaviors, and daily routines to find small changes that add up. Christina teaches coping skills that people can use between sessions to manage mood and overwhelm.
She also supports those dealing with codependency, communication problems, and the emotional fallout of separation or divorce. Other areas she addresses include substance issues, grief, money worries, and challenges linked to aging. Sessions aim to be straightforward and focused on real-life problems people bring.
Christina takes a collaborative approach. She listens, asks clear questions, and offers tools tailored to each person’s goals. Progress is measured by concrete changes like calmer reactions, clearer boundaries, and improved day-to-day functioning.
Her style is warm and practical rather than overly clinical. Christina encourages people to try small experiments between sessions and to build skills that fit into busy lives. This makes therapy feel useful from week to week.
How therapeutic approaches translate to online work
Christina practices evidence-based therapeutic techniques that focus on clear skills and real-life changes. One common approach she uses teaches coping skills for anxiety and stress - practical breathing, grounding, and activity plans that reduce overwhelm and help people manage daily demands. Another common strand is pattern work to address codependency and relationship struggles - identifying repeated behaviors, testing new ways of responding, and building firmer boundaries to improve interactions.Choosing the right approach is a collaborative process. Christina works with each person to pick methods that match their needs, goals, and comfort level. She checks in regularly and adjusts strategies when something isn’t working, so the plan stays relevant and useful.
For online work, confirm current session options before booking since formats are not specified in the biography. In general, online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. They also let people practice new skills in everyday settings and bring examples from home or work directly into the conversation.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does Christina commonly address?
She works with stress, anxiety, depression, and relationship issues. Additional areas include codependency, substance concerns, and life transitions.
What is her therapeutic style like?
Christina uses a collaborative, practical style that focuses on spotting patterns and building coping skills. Sessions emphasize tools people can use between meetings.
How much clinical experience does she have?
She has four years of experience as a licensed professional counselor. That experience informs her practical, tool-oriented approach.
Where is Christina licensed and based?
She is an LPC licensed in Colorado and lists Colorado as her practice location.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin sessions with Christina?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.