- Client-centered approach
- Strength based
- Practical skills
About Christina
Christina Webb is a Licensed Professional Counselor (LPC) based in Alabama who helps people facing stress, anxiety, depression, relationship strain, and codependency. She guides individuals who struggle with self-esteem, grief, trauma, addiction, and major life changes. Her approach aims to help people find clearer boundaries and healthier ways of coping. She works with adults and teens and uses a warm, strength-based style that includes faith when clients want it.
Christina brings 14 years of clinical experience to sessions. She blends client-centered work with practical tools from cognitive behavioral therapy and skills from dialectical behavior therapy. She also uses EMDR for trauma-related concerns and the Gottman Method when relationship patterns are a focus. Sessions focus on problem-solving, improving communication, and building emotional awareness.
In the room she listens first and then helps clients set goals together. She does not prescribe decisions; instead she helps people weigh options and practice new habits. Therapy often includes short-term skills practice and longer-term work on underlying patterns like attachment or avoidance.
Christina aims to create an accepting atmosphere where clients feel heard and validated. She supports parents managing stress, caregivers facing burnout, and people navigating divorce, adoption-related issues, or blended family challenges. Her work also addresses sleep and eating concerns and the emotional effects of caregiving and aging.
People who choose her can expect collaborative planning, straightforward tools, and encouragement to try new ways of relating and coping. Sessions emphasize small, achievable changes that add up over time.
Approaches that shape online work and progress
Client-centered therapy puts the client’s goals at the center of each session. The therapist listens without judgment and helps clients name what matters most. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches practical tools to change unhelpful patterns. Dialectical Behavior Therapy, DBT, adds skills for emotion regulation, distress tolerance, and improving relationships.Choosing the right approach is part of the process. The therapist will work collaboratively with the client to figure out which methods fit their needs and goals. Over the first several sessions, they will try approaches and adjust plans based on what feels most helpful.
The therapist's profile does not list specific session formats, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy life, whether someone needs shorter check-ins, appointments that avoid travel time, or the ability to attend from a different location than an office. Licensed professionals can adapt CBT and DBT skills work and EMDR-related trauma processing to remote sessions when appropriate, focusing on practical exercises and emotional regulation that transfer into daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Alabama
Languages
English
Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, depression, relationship and intimacy challenges, codependency, trauma and abuse, grief, addictions, parenting strain, sleep and eating issues, and career stress.
How would you describe her therapy style?
Her style is warm and client-centered. She uses strength-based conversation and works together with clients to set goals and try realistic changes.
What experience does she have?
She has 14 years of professional experience working with teens and adults across individual, couples, group, and family settings.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, licensed in Alabama and practices from that state.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original profile does not specify session formats; please confirm the therapist's current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.