- Person-centred
- Practical help
- Reflective listening
About Christine
Christine Asikuru is a counsellor who aims to help people facing relationship strain, anxiety, low self-esteem and codependency. She works in a calm, non-judgemental way and listens closely to what matters to each person. Christine draws on nine years of experience and a background in educational counselling to offer practical support for everyday problems.
In sessions she helps people talk through recurring patterns that cause pain. She encourages reflection so clients can understand their feelings and make small changes that matter. Conversations are straightforward and paced to suit each person, whether the focus is on coping with loss, managing stress, or repairing communication difficulties.
Her training includes a BA (Hons) in Counselling and membership of the British Association for Counselling and Psychotherapy, BACP. Christine has worked with students, parents and adults in one-to-one and group settings, and she brings that experience to her private practice in North London. Her background means she is used to helping people balance emotional needs with daily life demands.
Christine adapts her approach to the individual, drawing on person-centred ideas alongside cognitive and emotionally-focused ways of working. She helps clients set realistic goals and build skills for handling difficult emotions. Sessions aim to strengthen coping, restore inner confidence and improve wellbeing across relationships and daily routines.
If someone wants to start, they are invited to use the Start Therapy button, complete a short matching questionnaire and schedule according to availability.
How Christine uses therapeutic approaches online
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on choosing actions that match personal values, which can help with codependency, anxiety and life changes. Client-Centred Therapy centres on being listened to without judgement and on building self-understanding; this can be useful for improving self-esteem and working through attachment concerns. Cognitive Behavioural Therapy, CBT, looks at the link between thoughts, feelings and actions and offers practical strategies to change unhelpful patterns and manage symptoms like anxiety or low mood.Finding the right approach is a collaborative process. The therapist will talk with the client about what feels most useful and try different ways of working until a good fit is found. Goals and methods are agreed together and adjusted as progress is made.
Her listed session options include face-to-face, Skype, Zoom and telephone, but it is wise to confirm which formats are offered when booking. Online sessions can make it easier to slot counselling into a busy week, allow shorter check-ins when needed, and remove travel time. They also let people meet with a registered professional if geography or other commitments make in-person work harder.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does Christine help with?
She supports people dealing with relationship issues, anxiety, depression, codependency and related concerns such as grief, stress and self-esteem.
What is her therapeutic style like?
Christine works in a person-centred way and combines practical techniques from cognitive and emotionally-focused approaches to suit each person.
How much experience does she have?
She has nine years of experience, including work in educational settings offering one-to-one and group counselling to students and parents.
What credentials and location are listed?
Christine holds a BA (Hons) in Counselling and is a member of the British Association for Counselling and Psychotherapy, BACP, practising from the United Kingdom.
Which languages are supported?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
Her biography notes face-to-face, Skype, Zoom and telephone sessions; please confirm current session options before booking.
How are costs and payments handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.