- Client-focused care
- Tools for everyday life
- Affirming approach
About Christy
Christy Bell is a Licensed Professional Counselor (LPC) in Georgia who helps people facing stress, anxiety, trauma, grief, and low self-esteem. She works with clients on coping with life changes, relationship and intimacy struggles, addiction concerns, and career or parenting pressures. Christy writes plainly and meets clients where they are, offering practical tools and steady support.
Her style is warm and affirming. Sessions focus on clear goals and real-world skills. She uses a mix of approaches to help people manage symptoms and build resilience. Conversations may include exploring beliefs, practicing new behaviors, and trying hands-on exercises that relate to everyday life.
Christy draws from client-centered therapy to follow each person’s priorities, and from cognitive behavioral therapy to identify and change unhelpful thinking and action patterns. She also uses dialectical behavior therapy skills for emotion regulation and distress tolerance when needed.
She sometimes brings creative, personal interests into sessions to make work more engaging. Examples include using role-play, guided reflection, or metaphor work tied to books and games when it helps a client connect with their goals.
With 12 years of experience, Christy focuses on steady progress rather than quick fixes. Her approach combines practical techniques with attention to meaning and identity, so clients can both feel better and better understand themselves.
How therapeutic approaches guide online work
Client-centered therapy emphasizes the person’s goals and values and helps the therapist follow what matters most to the client. It is useful when someone needs a space to clarify identity, values, or what they want from life. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and behaviors, then practicing alternatives to reduce symptoms like anxiety or depression. It is often goal-focused and skill-based. Dialectical behavior therapy (DBT) adds specific skills for managing strong emotions, handling crises, and improving relationships, which can help with anger, self-harm urges, or intense mood swings.Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and together choose practices that fit. That collaborative process allows techniques to be adapted over time as goals change.
Confirm current session options before booking so you know how sessions are delivered. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow check-ins during a lunch break or between errands. It also makes it simpler to use worksheets, screen-sharing, or brief skill-practice during a session. Licensed professionals can help you decide whether these practical benefits fit your situation and goals.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does this therapist help with?
Christy supports people dealing with stress, anxiety, trauma and abuse, grief, self-esteem, addictions, relationship and intimacy issues, parenting, career concerns, depression, ADHD, and related struggles like codependency and attachment problems.
How would you describe her therapy style?
She works in a warm, affirming way and focuses on clear goals and practical skills. Sessions blend listening with hands-on exercises and real-life practice.
What is her clinical background?
Christy has 12 years of experience helping people navigate life transitions, identity questions, workplace stress, and trauma-related concerns.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) practicing in Georgia, listed as GA LPC.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What should I do to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.