- Warm and direct
- Trauma-informed
- Practical skills
About Claudia
Claudia Asztalos is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, depression, codependency, and relationship struggles. She emphasizes that symptoms often reflect life experiences rather than personal failure. Claudia aims to offer a calm, respectful space where clients feel understood and heard.
She uses straightforward, practical tools to replace old coping patterns that no longer serve a person. Sessions focus on building small, sustainable skills for daily life. Claudia blends compassion with clear guidance so people can try new ways of responding to stress and emotion.
Claudia draws on several therapeutic approaches to match each person's needs. She combines cognitive-behavioral techniques with acceptance-oriented work and attention to attachment patterns. This lets her address both immediate symptoms and deeper relationship themes.
Her style is warm and genuine. She talks plainly, listens carefully, and encourages clients to set goals they find meaningful. Claudia says change can be scary, but working together often feels less overwhelming than staying stuck.
Claudia has six years of professional experience in counseling. She works from a trauma-informed perspective and supports people dealing with grief, addictions, eating and sleep problems, ADHD, and issues tied to family of origin and abandonment. She respects each person's pace and helps them build resilience over time.
Approaches that guide online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, depression, and coping with life changes. Attachment-Based Therapy looks at how early relationships shape current bonds and reactive patterns, helping people understand and shift interaction styles that cause pain.Finding the right approach is part of the work. The therapist will collaborate with each person to try methods that fit their goals and preferences. That might mean combining acceptance-oriented strategies with cognitive tools or focusing on attachment patterns first; the plan is adjusted as progress is made.
The original biography does not list which online session formats are used, so confirm the available options before booking. Online care can make therapy easier to fit into busy days, allow shorter check-ins when schedules demand, and let someone connect without travel time. It also permits using audio-only moments when bandwidth or eye contact is difficult. Licensed professionals can adapt ACT and attachment-focused work to remote sessions to address symptoms and relationship patterns while working within your schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What concerns does Claudia help with?
She supports people managing stress, anxiety, depression, codependency, relationship issues, addictions, grief, eating and sleep struggles, ADHD, and related difficulties.
How would you describe her therapeutic style?
Her approach is warm, direct, and trauma-informed. She focuses on listening, validation, and practical skills that fit daily life.
What is her clinical background?
Claudia has six years of experience working with a range of concerns including trauma, attachment issues, and mood disorders.
What credentials and region are listed?
She is a Licensed Professional Counselor, LPC, practicing in Wisconsin.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees structured?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.