- Compassionate listening
- Mindfulness tools
- Goal focused work
About Crystal
Crystal Rayne Fulton is a Licensed Professional Counselor (LPC) who helps people dealing with stress, anxiety, addiction, trauma, low self-esteem, and depression. She describes her work as practical and grounded, aimed at rebuilding confidence and finding purpose after difficult experiences. Rayne listens without judgment and helps clients take small, steady steps toward change.
Her background includes work with addiction and co-occurring concerns. She integrates psychological approaches with mindfulness and life-coaching tools to address daily habits and emotional patterns. She also draws on personal experience in recovery, which informs a compassionate, relatable style.
In sessions she uses exercises from cognitive behavioral therapy and acceptance and commitment therapy to help people notice unhelpful thoughts and try new actions. Motivational interviewing is used to support people who feel stuck or unsure about change. Client-centered methods keep the focus on each person's goals and values.
Rayne holds a Bachelor of Arts in Psychology from the University of North Texas and a Master of Science in Addiction Counseling from Texas Tech University Health Sciences Center. She is a National Certified Counselor and maintains professional involvement with several counseling organizations. Her training also includes mindfulness and yoga teaching methods she brings into practical work.
She works from a compassionate, faith-inclusive stance while respecting individual beliefs. People who want to address compulsive behaviors, relationship patterns like codependency, or the aftermath of trauma may find her approach direct and supportive.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, depression, and feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior and testing new ways of reacting to situations. It often helps with anxiety, low mood, and addictive behaviors. Motivational Interviewing is a brief, collaborative method that supports people who feel unsure about change by exploring their own reasons and motivation.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they’ll try methods and adjust the plan based on progress and comfort level.
Confirm session formats before booking since the therapist's original profile does not list specific online options. Online therapy can make it easier to fit counseling into a busy life by reducing travel and allowing sessions during work breaks or between activities. It can also allow shorter check-ins when a quick update is needed or phone-only options when video is difficult. Ask about current session choices when you schedule so arrangements fit your daily routine.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does this therapist help with?
She supports people dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Additional focus areas include codependency, attachment and family of origin issues, and life-purpose questions.
What is her therapeutic style like?
Her style is compassionate and practical. Sessions combine listening with concrete exercises to change thoughts and behaviors.
How much clinical experience does she have?
She has six years of professional experience working in counseling and addiction treatment settings. Her personal recovery journey also informs her approach.
What credentials and where is she licensed?
She is a Licensed Professional Counselor, LPC, licensed in Texas and holds a Master of Science in Addiction Counseling.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist arrangement; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.