- Person-centered approach
- Helps with codependency
- Texas LPC
About Cynthia
Cynthia "Cindy" Baylor is a Licensed Professional Counselor in Texas who focuses on people feeling overwhelmed by stress, anxiety, or life transitions. She offers steady, calm support and practical tools to help clients cope and reconnect with their own strength. Sessions are meant to be a place to be heard and to catch a clearer breath when daily demands feel heavy.
Cindy centers her work on a person-centered way of relating. She treats each person as the expert on their own life and follows their pace during sessions. Her role is to listen with empathy and acceptance, not to fix problems for clients.
She commonly helps people facing anxiety, mild depression, and general life stressors. Cindy also supports concerns such as relationship strain, self-esteem struggles, grief, parenting stress, and issues related to ADHD and codependency. She aims to combine practical coping ideas with steady emotional support.
With five years of clinical experience, Cindy brings a calm bedside manner and a straightforward, respectful style. Her license is LPC, which stands for Licensed Professional Counselor, in Texas. She keeps sessions focused on what matters to each person and on small, achievable steps forward.
If someone wants to begin, Cindy asks them to share what matters most in a few first conversations. She works alongside people to set realistic goals and to notice progress over time.
How client-centered therapy adapts to online work
Cindy practices client-centered therapy, which focuses on listening, empathy, and acceptance. In this approach the therapist follows the client's concerns, helps clarify what matters most, and supports people as they make changes. It is often helpful for anxiety, stress, relationship concerns, and self-esteem work.The collaborative nature of her approach means finding the right fit is part of the process. She will work together with each person to choose the pacing, topics, and goals that suit their needs and preferences. Decisions about methods and homework are made together so the plan feels useful and realistic.
Because specific session formats are not listed in her biography, confirm the available online options before booking. Online sessions can help fit therapy into a busy life by removing travel time, allowing shorter check-ins during a break, or making attendance easier when schedules are tight. Licensed professionals often use online work to keep continuity of care and to help people follow through on small, practical steps between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Cindy addresses stress, anxiety, mild depression, and life transitions, plus relationship strain, self-esteem, grief, parenting challenges, ADHD, and codependency.
How would you describe her therapeutic style?
Her work is person-centered, meaning she follows the client's lead and offers empathy and acceptance rather than directive instruction.
What is her experience in counseling?
She has five years of clinical experience working with people facing anxiety, life stressors, and related concerns.
What credentials and region does she practice in?
She holds LPC, which is a Licensed Professional Counselor credential, and she practices in Texas.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.