- Practical goal setting
- Skill-based tools
- Respectful support
About Dana
Dana Miller is a licensed marriage and family therapist who helps people facing stress, anxiety, low mood, and relationship struggles. She also supports those coping with trauma, self-esteem concerns, and codependency. Dana writes in a direct, respectful way and aims to make first steps feel manageable for worried people and parents.
She uses short, clear conversations to find what matters most to each person. Sessions focus on practical changes and small goals that fit daily life. Dana adapts the pace and tools to each situation instead of using one set plan for everyone.
Her work draws on methods that teach new skills for handling strong emotions and upsetting thoughts. She helps people notice unhelpful patterns and try different responses. Mindfulness practices are used to build attention and calm in stressful moments.
Over thirteen years of practice have shaped Dana’s straightforward approach. She emphasizes respect, sensitivity, and steady support as people take steps toward change. People who feel stuck or overwhelmed are guided through simple, achievable plans.
Dana encourages questions and checks in about what’s working. She helps people set clear, short-term goals and tracks progress together. The aim is to leave each conversation with something practical to try between sessions.
Approaches that translate to online work
CBT teaches people to spot unhelpful thoughts and test them against real-life evidence. It’s often used for anxiety and depression by breaking problems into small, manageable steps. DBT focuses on emotion regulation and learning skills for intense feelings and difficult interactions. It can help people who get overwhelmed or who struggle with strong reactions.Choosing the right method is part of therapy. Dana will collaborate with each person to decide which approach fits best. That decision is based on the client’s goals, needs, and what feels most useful in early sessions.
Confirm specific session options before booking because formats were not specified in the biography. Online work can make it easier to fit therapy into a busy life by reducing travel time and allowing sessions to happen from a familiar spot. It can also make shorter check-ins possible or let someone avoid camera use if they prefer audio only, depending on available formats. Licensed professionals can adapt CBT and DBT exercises to online settings so people can practice skills between visits and track progress over time.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Georgia, Nevada
Languages
English
Frequently asked questions
What concerns does Dana address?
Dana works with stress, anxiety, depression, relationship problems, trauma and abuse, self-esteem issues, and codependency among other related concerns.
How would she describe her approach in sessions?
Her style is direct and practical, focusing on short-term goals, skills practice, and adapting the conversation to each person's needs.
What is her background and experience?
She has thirteen years of professional experience as a licensed clinician and draws on that experience to support steady, practical progress.
What credentials and region apply?
Dana is an LMFT licensed in Nevada and Georgia and practices from Georgia.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not accepting international clients at this time.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.