- Person centred
- Practical tools
- Work on codependency
About Daniel
Daniel Windemer is a counsellor with 13 years of experience based in the United Kingdom. He holds NCPS as a credential and offers straightforward support for people dealing with stress, anxiety, trauma and abuse, and other life pressures. He aims to create a calm, non-judgemental space where people can begin to talk things through. Seeking change can feel daunting, and he focuses on practical steps to help clients move forward.
He works with both young people and adults, encouraging learning and growth in small, manageable stages. His sessions are person centred and often use creative ways to help people express thoughts and feelings. He believes gentle, steady progress helps clients build confidence and notice real changes in day-to-day life.
Daniel draws on Attachment-Based ideas to look at how earlier relationships shape current feelings and patterns. He also uses Cognitive Behavioural Therapy techniques to spot unhelpful thinking and develop new habits, and Emotionally-Focused Therapy to help people understand and manage strong feelings. Dialectical Behaviour Therapy tools may be used when learning emotional regulation skills is needed.
People come with many issues such as grief, parenting strain, anger, addictions, relationship and intimacy questions, body image, eating concerns, ADHD, and codependency. Daniel aims to match practical tools to each person’s needs while keeping the work collaborative and respectful.
Sessions use a subscription that can be cancelled at any time, with cost varying by location and availability. He practices in English and is not currently taking international clients. To begin, clients complete a short matching questionnaire and schedule a session using the Start Therapy button.
How his approaches translate to online counselling
Attachment-Based Therapy looks at how early relationships shape current emotional patterns and helps people understand why they respond the way they do. This can be useful for worries about connection, trust, and codependency. Cognitive Behavioural Therapy, or CBT, focuses on spotting unhelpful thoughts and trying new behaviours to change how someone feels and copes. This approach often helps with anxiety, low mood, and everyday stress.Finding the right approach is a collaborative process. The therapist discusses goals and preferences with each person and together they choose techniques that fit the individual situation. That may mean blending elements from different approaches and adjusting the plan as therapy progresses.
If you are considering online therapy, confirm the session formats before booking to match your needs. Many people find online work easier to fit around work and family life, and it can make regular check-ins simpler. Some methods, such as CBT worksheets or emotionally focused exercises, adapt well to remote sessions, while creative tasks can be modified for a screen. Ask about practical arrangements and session length when you schedule so the format suits your daily routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He supports people facing stress, anxiety, trauma and abuse, grief, depression, addictions, and relationship or intimacy-related issues among other concerns.
How would you describe his therapeutic style?
His style is person centred and collaborative, using creative and practical methods to help people talk through feelings and try new ways of coping.
What background does he bring to therapy?
He has 13 years of professional experience working with young people and adults and focuses on helping clients learn and grow at their own pace.
What credentials and location are listed?
He is listed with NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries book sessions?
He is not currently taking international clients.
How are sessions paid for and how much do they cost?
Sessions use a subscription model that can be cancelled at any time; costs vary with location and therapist availability.
How do I start working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.