- Strengthen self-esteem
- Clarify life goals
- Address codependency
About Danielle
Danielle Arbutina is a Florida clinical psychologist with 17 years of experience. She helps people facing low self-esteem and major life changes find steadiness and clearer direction. She also addresses codependency, communication problems, guilt and shame, forgiveness, and questions about life purpose and self-love.
Her work is practical and goal-focused. Danielle uses cognitive approaches to notice and change unhelpful beliefs. She helps people manage emotions, increase motivation, and build confidence through small, repeatable steps.
Sessions focus on identifying what gets in the way of daily functioning. Danielle helps clients set realistic goals and try new ways of responding to stress and relationships. She supports clients as they practice changes between sessions so progress carries into everyday life.
Danielle values intentional mindset work paired with clear strategies. She guides clients toward healthier patterns and stronger self-direction. The aim is more joy, clearer priorities, and smoother coping when life gets hard.
To begin, Danielle asks clients to consider what matters most and what they want to change. She uses straightforward tools to reshape thinking and behavior. Her approach is collaborative and paced to each person's needs.
How Danielle Uses Evidence-Based Methods Online
Danielle commonly draws on Cognitive Behavioral Therapy and Mindfulness Therapy in her work. CBT looks at the links between thoughts, feelings, and actions to change patterns that cause distress. It can help when negative beliefs or habits are holding someone back. Mindfulness Therapy teaches present-moment awareness and simple attention practices to reduce reactivity and calm strong emotions.Finding the right approach is part of the process. Danielle works collaboratively to match methods to a person's needs, goals, and preferences. She will try strategies, check how they land, and adjust the plan so it fits the client's situation and pace.
Session logistics should be confirmed before booking because specific formats are not listed in the biography. Ask about available online options when you schedule. Online sessions can make it easier to fit therapy into busy lives, shorten travel time, and allow a focused check-in during a lunch break or between appointments. They also let people practice skills in the settings where challenges actually happen.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Danielle commonly help with?
She works with people facing low self-esteem and coping with major life changes. Other focuses include codependency, communication problems, guilt and shame, forgiveness, life purpose, and self-love.
What is her style of therapy like?
Her style is practical and collaborative. She uses clear goals, short-term strategies, and homework to help change thinking and behavior.
How much experience does she have?
She has 17 years of professional experience as a clinician in Florida.
What are her credentials and location?
She is a Florida Psychologist, credentialed as FL Psychologist PY7926, and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she provide?
Please confirm current session options before booking, as the biography does not list specific formats. Check the booking flow for available session types.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.