- 25 years experience
- Practical coping skills
- Values-based work
About Danielle
Dr. Danielle Tsamouris is a licensed professional counselor with 25 years of experience. She helps people who feel overwhelmed by anxiety, depression, stress, or relationship pain. Her tone is calm and straightforward, and she focuses on practical steps people can use between sessions.
She works with individuals facing life transitions, workplace strain, identity questions, and problems with self-esteem. People often come for help with grief, addiction, sleep struggles, parenting stress, or issues around intimacy and codependency. Her approach aims to make emotional challenges easier to talk about and manage.
In sessions she uses clear tools from evidence-informed approaches. Those include techniques that help people notice painful thoughts, practice new reactions, and try different ways of connecting with others. She also emphasizes understanding how early attachment experiences shape present patterns.
Danielle treats therapy as a partnership. She listens first, then helps set practical goals. Sessions often include simple exercises, skills to try at home, and regular check-ins about what is or isn't helping.
Her Texas practice reflects long-term experience with a wide range of concerns, from ADHD and bipolar challenges to career strain and compassion fatigue. She aims to help people build emotional resilience, find clearer values, and move toward more satisfying relationships and daily life.
Approaches that translate well to online work
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and focus on chosen values. It uses short exercises to clarify what matters and small steps to move toward it, which many people find useful when juggling busy lives.Attachment-Based Therapy centers on how early relationships affect current patterns. It helps people understand why they repeat certain behaviors and try new ways to connect and trust, often through reflective discussion and practicing communication skills.
Finding the right approach is part of the work. The therapist will listen to your goals, try tools, and adjust methods together so the plan fits your needs and preferences. This process is collaborative and paced to what feels manageable.
Confirm session formats before booking so you know what options are currently offered. Online sessions can make it easier to fit therapy into a busy schedule, cut commute time, and allow for shorter check-ins when needed. They also let people use written or spoken exercises between meetings, which supports steady progress without changing daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, self-esteem, relationship struggles, codependency, grief, addictions, sleep problems, parenting stress, and other life changes.
What is her therapeutic style like?
Her style is collaborative and down-to-earth, focusing on clear tools, practical exercises, and regular check-ins to track progress.
How much clinical experience does she have?
She has 25 years of experience working with individuals across a range of emotional and life concerns.
What credentials and region apply to her practice?
She is an LPC - Licensed Professional Counselor - practicing in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps should I take to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.