- Practical support
- Trust-based approach
- Goal focused
About Darrell
Darrell Patterson is a Licensed Mental Health Counselor (LMHC) based in Florida. He has nine years of experience helping people work through depression, anxiety, addiction, grief, and trauma. He often focuses on challenges like codependency, communication problems, parenting strain, and midlife issues. Darrell draws on his clinical background and life experience to offer steady, practical support.
He uses simple, direct conversations to help people make sense of what they are feeling. Sessions aim to rebuild routines, shift unhelpful thinking, and strengthen relationships. Darrell emphasizes trust and unconditional positive regard as the foundation for change.
His path to counseling included service as a commissioned officer in the U.S. Army, business roles, and work as a corporate trainer before earning a master’s in counseling and psychology from Palm Beach Atlantic University. He also holds an undergraduate degree from Florida State University. These experiences shape a practical, down-to-earth approach to care.
In sessions he blends methods that fit the person’s needs rather than applying one fixed method. Techniques may include exploring attachment patterns, using cognitive-behavioral strategies to change thinking, and focusing on emotional experiences that fuel behavior. Motivational interviewing and solution-focused moves are used when people want to set clear goals.
People who choose Darrell can expect a supportive space to talk, plan, and practice new ways of handling stress. He encourages collaboration and steady pacing so progress feels manageable. To start, he asks people to share what matters most and what they hope to change.
How therapy approaches shape online care
Attachment-Based Therapy focuses on patterns in close relationships and how early bonds influence current trust and connection. It can help when people struggle with fears of abandonment or with building steadier relationships. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches practical tools to change both. It often helps with anxiety, depression, and problems like impulsivity. Client-Centered Therapy centers the conversation on the person nd their goals, using empathic listening to help people find their own solutions and build self-worth.Finding the right approach happens together. The therapist will work with the client to pick methods that match the presenting concerns, goals, and personal preferences. That collaboration may mean trying a few techniques and adjusting as progress is reviewed.
Online work can make fitting sessions into a busy life easier, such as shorter check-ins during a work break or arranging appointments without travel. If you plan to try online sessions, confirm which session formats are offered before booking so they match your needs. Many people appreciate that online sessions let them keep continuity of care while managing day-to-day responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Darrell help with?
He works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, parenting strain, and codependency.
What is his therapeutic style like?
His style is warm and direct, emphasizing trust and unconditional positive regard while using practical techniques to change thinking and behavior.
How many years has he practiced?
He has nine years of experience as a mental health clinician, with background in both clinical and community settings.
What credentials does he hold and where is he located?
He is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.