- 30 years experience
- Focus on codependency
- Helps with anxiety
About David
David Rogers is a licensed professional counselor in Virginia with 30 years of experience helping people manage stress, anxiety, relationship strains, and eating concerns. He offers steady, straightforward support for those facing major life changes. He aims to create a space where thoughts and feelings can be shared without judgment.
Over three decades he has worked with a range of concerns including codependency, communication problems, family of origin issues, fatherhood matters, and impulsivity. He also helps people who struggle with guilt, shame, panic attacks, and the patterns that show up in midlife. His background includes long-term clinical work that shaped a practical, person-centered way of working.
Sessions focus on clear goals and usable steps. He listens for patterns that keep people stuck and helps them try different responses. Conversations can include looking at family history, communication habits, and behaviors around food or relationships.
People who meet with him find support in making everyday changes. He encourages small actions that build toward larger shifts over time. He emphasizes collaboration and respects each persons pace.
David uses evidence-based therapeutic techniques and adapts them to each situation. He guides clients through coping skills for anxiety and practical communication approaches for tense relationships. To start, people answer a short matching questionnaire and schedule according to availability.
How therapeutic approaches are used in online care
David uses evidence-based therapeutic techniques to address practical problems. One common approach focuses on anxiety management through skills practice. This involves learning brief breathing and grounding strategies and testing them in everyday situations to reduce panic and worry.Another frequent focus is improving communication and relationship patterns. This work looks at how people express needs, react to others, and repeat old family patterns, with step-by-step practice to change common interactions.
Choosing the right approach is a collaborative process. The therapist and client review current struggles, goals, and preferences, then try techniques that fit. If something does not help, they adjust the plan together.
Session formats are not specified in the provided biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. It also lets people continue work during life transitions without rearranging large parts of their schedule.
Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Credentials
Virginia
Languages
English
Frequently asked questions
What kinds of problems does this counselor address?
He helps people with stress, anxiety, relationship strains, family conflict, eating and food-related issues, and coping with life changes.
What is his therapeutic style like?
He keeps sessions practical and collaborative, focusing on clear goals and steps clients can try between meetings.
How much clinical experience does he have?
He has 30 years of professional work experience in counseling and related clinical settings.
What credentials and location are listed?
He is an LPC, which stands for Licensed Professional Counselor, and practices in Virginia.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with him?
He is not accepting international clients at this time.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.