- Strengths focused
- Skill building
- Trauma informed
About David
David Spann is a licensed clinical social worker who draws on nearly three decades of practice to help people move past things that hold them back. He is an LCSW and an LISW and works from a straightforward, strengths-based approach that emphasizes practical change. He often focuses on codependency, addiction, trauma, and relationship struggles.
He uses clear, goal-oriented methods to help clients manage anxiety, grief, mood disorders, and the effects of trauma or substance use. Sessions tend to focus on building skills, improving communication, and setting boundaries. The work is presented in everyday language so people can try new strategies between visits.
His background includes outpatient, residential, and hospital care, and work with military populations in a Naval Hospital setting. That clinical experience informs how he links family stress and trauma to daily functioning and quality of life. He also brings years of leadership and coaching experience from management and training roles.
David often integrates evidence-based techniques such as cognitive behavioral methods, dialectical behavior skill building, and mindfulness into a person-centered, attachment-aware frame. He also uses motivational interviewing to support change and decision-making. The result is a practical mix tailored to individual needs.
People who meet with him should expect focused sessions that emphasize coping skills, clearer communication, and steps toward healthier patterns. To begin, clients complete a short matching questionnaire and schedule sessions according to his posted availability.
How his approaches shape online therapy
Attachment-Based Therapy focuses on patterns in close relationships and how early bonds affect current behavior. It helps people understand why they repeat certain relationship habits and work toward healthier ways of connecting.Client-Centered Therapy centers on the person's goals and experiences. The therapist listens without judgment and helps clients find their own solutions to problems such as codependency, low self-esteem, or relationship stress.
Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It teaches practical tools for managing anxiety, depression, and mood symptoms by changing unhelpful thinking and trying new behaviors.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful, then tailor methods from these models to fit the person's needs. That can mean focusing on skill building, exploring attachment patterns, or working on thought habits together.
If you are considering online sessions, confirm the specific session formats before booking because the profile does not list them. Many people find remote work helpful for fitting therapy into busy schedules, reducing commute time, and keeping regular appointments. Online sessions can make it easier to check in during a work break, use shorter follow-ups, or continue care when travel or relocation occurs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Credentials
North Carolina, Ohio
Languages
English
Frequently asked questions
What concerns does he help address?
He helps people with addictions, trauma and abuse, grief, anxiety, depression, relationship and intimacy issues, codependency, and other life stressors listed in his specialties.
What is his therapy style like?
He works in a client-centered, strengths-focused way that combines practical skill teaching with mindful awareness and attachment-based thinking.
How much experience does he have?
He brings 29 years of clinical experience across outpatient, residential, and hospital settings, plus training roles in crisis intervention and family education.
What credentials and region are listed?
He is an LCSW and an LISW and practices in North Carolina.
Which languages are offered and can international clients work with him?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as specific formats are not listed in the profile.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with him?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.