- Client-centered approach
- Practical coping skills
- Mindfulness tools
About Deidre
Deidre Campen is a licensed professional clinical counselor (LPCC) based in Minnesota who helps people facing grief, trauma, anxiety, depression, ADHD, and stress. She speaks plainly and listens carefully to figure out what matters most to each person. Her style is warm and interactive and aimed at practical change.
Deidre draws on about 10 years of professional practice. She combines client-centered listening with cognitive-behavioral tools and mindfulness techniques. Sessions focus on manageable steps people can try between meetings and on skills to reduce overwhelming thoughts and strong emotions.
She also brings experience with bereavement, coping with life changes, parenting challenges, and compassion fatigue. Additional areas she supports include codependency, body image concerns, caregiver stress, and issues that follow illness or loss. Deidre pays attention to daily routines and real-world demands when planning care.
Her meetings aim to be collaborative. She uses motivational interviewing and solution-focused strategies to set clear goals and track progress. Deidre avoids stigmatizing labels and tailors conversations to each person's needs and values.
People work on problem-solving, emotional regulation, and communication skills in sessions. Deidre encourages small, concrete experiments that can fit into busy lives. She positions therapy as a step-by-step process toward feeling more in control and more connected to what matters.
Approaches and how online work can help
Deidre frequently uses client-centered techniques and cognitive behavioral therapy to focus on what matters to each person. Client-centered work centers on listening and building a compassionate relationship so people can talk through concerns and choose goals that fit their life. Cognitive behavioral therapy looks at thoughts and behaviors together and teaches skills to reduce anxiety, manage mood, and cope with ADHD or stress.She also incorporates mindfulness therapy to teach attention and grounding strategies that ease strong emotions. Deciding which approach to use is a collaborative process - the therapist will help identify the best fit based on the client's needs, goals, and preferences and adjust approaches as progress is made.
Confirm the therapist's current session options before booking because the biography does not list specific formats. Online counseling can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is limited, and remove travel time so people can meet between errands or work breaks. Licensed professionals can use these methods to deliver skills practice, problem solving, and goal-setting in a way that fits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does Deidre address?
She supports people dealing with grief, trauma and abuse, anxiety, depression, ADHD, stress, and related issues such as parenting strain, codependency, and compassion fatigue.
What is her therapeutic style like?
The approach is warm and interactive with a focus on listening, practical steps, and respect. Sessions mix collaborative conversation with concrete skills practice.
How much professional experience does she have?
Deidre has about 10 years of clinical experience working with bereavement, trauma, mood concerns, anxiety, and ADHD.
Which credential and region apply to this therapist?
She is a licensed professional clinical counselor, LPCC, practicing in Minnesota.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.