- 35 years experience
- Evidence-informed methods
- Works with hearing impaired
About Donald
Donald Cassidy is a New Jersey psychologist with 35 years of clinical experience helping people manage stress, anxiety, low self-esteem, career concerns, depression, and ADHD. He focuses on practical support that helps clients cope with daily pressures and regain a sense of control.
He uses an empathic, respectful approach that centers on listening and collaboration. Sessions are meant to be straightforward and focused on real problems - from workplace stress and social anxiety to midlife shifts and grief. He helps people identify patterns, try new ways of coping, and set small, manageable goals.
His background includes many years working with adults on attachment and family of origin issues, caregiver stress, chronic illness and disability, and challenges related to aging. He has experience helping people who are hearing impaired and can work with American Sign Language or Signed English when needed. He also supports individuals facing abandonment concerns, dependent personality traits, and codependency issues.
Donald describes his clinical style as collaborative and strengths-based. He will discuss different evidence-informed methods and help clients choose approaches that match their needs and preferences. The emphasis is on rebuilding resilience and practical change rather than abstract theory.
Clients can expect a steady, experienced guide who aims to make therapy understandable and useful. He brings long-term experience and a calm presence to sessions while focusing on clear steps clients can take between meetings.
How evidence-informed methods translate to online work
Donald draws on widely used, evidence-informed therapeutic techniques that focus on clear skills and practical change. Cognitive behavioral approaches help people spot unhelpful thinking and try new behaviors to reduce anxiety and low mood. Motivational interviewing supports people who want to change habits or make career and life decisions by clarifying values and boosting readiness.The choice of approach is a collaborative process. He will review options with each person and recommend methods that fit their goals and preferences, then adjust as work progresses. Clients are encouraged to offer feedback so the plan stays useful and relevant.
Session formats are not specified here, so please confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow more consistent check-ins. They can also suit shorter focused meetings or longer reflective sessions depending on the need. Licensed professionals aim to match timing and structure to each person's life while keeping the focus on practical tools and steady progress.
Areas of expertise
Primary focus
Additional focus areas
Experience
35+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What concerns does he help people address?
The practice supports stress, anxiety, self-esteem, career concerns, depression, and ADHD. Additional focus areas include codependency, attachment and family of origin issues, caregiver stress, and aging related concerns.
What is his general therapy style?
He uses an empathic, collaborative approach that emphasizes listening and practical steps. Sessions focus on coping strategies, identifying patterns, and setting achievable goals.
How much clinical experience does he have?
He has 35 years of experience working with adults on a wide range of mental health concerns and life transitions.
What credentials and location are listed?
He is a New Jersey Psychologist with the provided credential NJ Psychologist 35SI00512800 and practices in New Jersey.
Which languages are supported for sessions?
Sessions are offered in English. He has experience working with adults who use American Sign Language or Signed English.
Does he work with clients outside the United States?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.