- Client-centred approach
- Uses CBT techniques
- English and Portuguese
About Edlaine
Edlaine (Angel) Cunha Mogg is a counsellor who helps people facing stress, anxiety, depression and relationship strain. She supports those dealing with eating and body-image concerns, low self-esteem, grief, trauma, and challenges around intimacy and attachment. She works with people coping with family issues, parenting stress, career changes, and major life transitions.
Angel draws on a collaborative style. Sessions focus on listening, gentle questioning, and practical steps clients can try between meetings. She uses Client-Centred Therapy to build understanding and safety, and Cognitive Behavioural Therapy to look at thoughts and behaviours that keep problems going.
With ten years of practice, Angel brings steady experience to difficult moments. She is a Registered Member of the BACP, which appears as BACP in her credentials. Her work aims to help people make clearer choices and find more consistent ways to cope day to day.
She offers therapy in English and Portuguese and works with people from diverse backgrounds. Her approach pays attention to cultural context and the pressures that can come from migration, caregiving, illness and life stage changes. Codependency, abandonment fears and communication problems are among the specific issues she addresses.
Sessions are described as collaborative and paced to the individual. Angel encourages small experiments in thinking and behaviour and reviews progress together. She frames therapy as a process of learning new habits rather than a quick fix.
How her approaches work online and in practice
Client-Centred Therapy places the person at the heart of sessions. The therapist listens carefully, reflects back what she hears, and helps clients articulate what matters most. This approach is useful for people who need time to feel understood and to build trust before tackling hard topics.Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions interact. It helps identify unhelpful thinking patterns and tries practical experiments to change behaviour. CBT can be helpful for anxiety, low mood, and tackling sleeping or eating difficulties.
Choosing the right approach is part of the work. The therapist will discuss options and decide together which methods suit the person's goals, needs and preferences. This is a collaborative process that can be adjusted as therapy progresses.
If you are considering online work, check the current session options before booking. The biography does not list specific formats, so confirm how sessions are offered when you match. Online therapy can make fitting sessions into a busy life easier, reduce travel time, and allow smoother continuity during life transitions. It can also allow shorter check-ins or sessions that suit a work break, and it can be easier to sustain regular meetings when schedules are tight.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Listed on profile
Languages
English, Portuguese
Frequently asked questions
What concerns does this counsellor help with?
She supports people with stress, anxiety, depression, relationship difficulties, eating and body-image issues, grief, trauma, intimacy and attachment concerns, and many life changes.
How would she describe her therapeutic style?
Her style is collaborative and warm, focusing on listening and practical steps. Sessions aim to build understanding and try small changes between meetings.
What experience does she have?
She has ten years of professional experience working with a broad range of personal and emotional difficulties.
What credentials does she hold and where is she based?
She is a Registered Member of the BACP and practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English and Portuguese.
Can people outside the UK work with her?
She accepts international clients, so people outside the United Kingdom can enquire about working together.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.