- Codependency support
- Attachment-informed care
- Practical coping skills
About Elaine
Elaine Pritchard is an LMFT who helps people manage stress, anxiety, addiction, trauma, and codependency. She aims to guide clients toward more satisfying, manageable lives. Her style is warm and conversational, with an easygoing sense of humor that many find comforting.
Elaine draws on a mix of approaches to tailor sessions to each person. She listens first, then works with clients to map practical steps for change. She blends ideas from cognitive behavioral therapy with attachment-based perspectives and emotionally-focused work to address patterns that keep people stuck.
Her training includes a Master of Arts in Counseling Psychology and a Bachelor of Arts in Psychology. Elaine also holds ANSA and CANS certificates and an ACT Trainer certificate; she uses these tools to inform treatment choices rather than follow a single protocol.
In sessions she uses straightforward talk therapy along with motivational techniques. The emphasis is on noticing unhelpful habits, trying small experiments, and building new ways of responding. She often helps people sort through family and relationship patterns, grief, life transitions, and challenges tied to parenting or caregiving.
Outside work, Elaine enjoys movies and follows the Boston Red Sox. She keeps a curious spirit about travel and new experiences, which she brings into helping people find different paths forward.
How Elaine’s Approaches Work Online
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people understand why they react a certain way in close relationships and learn different ways to connect. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and offers concrete exercises to test new ways of thinking and acting. Emotionally-Focused Therapy helps people name and move through strong emotions to build safer emotional responses in relationships.Deciding which approach to use is a team effort. Elaine will listen to your goals, try different techniques, and adjust based on what helps. She sees therapy as a collaborative process where methods are chosen to fit each person’s needs and situation.
The original biography does not list specific online session formats. Please confirm current session options before booking. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, reduce travel time, and make attendance more consistent during transitions. Licensed professionals can use these advantages to keep progress moving while focusing on concrete skills and relationship patterns.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She supports people facing stress, anxiety, depression, addiction, trauma, codependency, grief, relationship and family concerns, parenting stress, and career or life changes.
How would you describe her therapeutic style?
Her style is conversational and warm with a sense of humor. She listens carefully and works collaboratively to create practical steps clients can try between sessions.
What is her clinical background and experience?
She has 10 years of experience and holds a Master of Arts in Counseling Psychology and a Bachelor of Arts in Psychology.
What credentials and region does she practice from?
She is a Licensed Marriage and Family Therapist - LMFT - practicing from California.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.