- Focus on codependency
- Practical coping tools
- Works in English and Greek
About Eleni
Eleni Loukaides is an LPC (Licensed Professional Counselor) based in Colorado who blends practical therapies to help people manage stress, anxiety, relationship strain, and depression. She focuses on everyday problems like anger, communication breakdowns, and codependency, and aims to create a calm space where emotions can be talked through without judgment.
She uses a mix of approaches that match what each person needs. Sessions often include clear tools for coping with change, handling family tension, and building confidence. The work is direct and collaborative, focused on small, steady steps rather than quick fixes.
Eleni has five years of professional experience supporting people through life transitions and trauma. She helps clients process difficult events, strengthen resilience, and set up practical routines that reduce overwhelm. Her background includes work with adoption and foster care concerns, attachment issues, and caregiver stress.
She also supports people facing substance use struggles, chronic illness or pain, and challenges with body image or commitment. In relationship-focused work she helps partners improve communication and repair trust after disconnection or separation.
Sessions are offered in English and Greek. To begin, a prospective client uses the Start Therapy button, completes a short matching questionnaire, and schedules according to the therapist's availability.
Therapeutic approaches for online care and fit
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take steps that match their values. It often helps with anxiety, depression, and the stress of major life changes. Attachment-Based Therapy focuses on how early relationships shape current connections and aims to improve emotional safety and trust in relationships. It can be useful for people dealing with abandonment, adoption and foster care concerns, or codependency. Client-Centered Therapy centers the person's own experience; the therapist listens without judgment and follows the client's lead to support growth and self-understanding.Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, preferences, and what feels most helpful. That choice can change over time as needs evolve, and the therapist adjusts the plan together with the client.
Confirm the session options before booking so you know what formats are offered. Online work can make it easier to fit therapy into a busy schedule and reduce travel time. It can allow shorter check-ins when needed, make it simpler to meet from a quiet room, or let people avoid needing to be on camera for every visit. Ask about specific session logistics when you schedule to find a setup that suits daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Colorado
Languages
English, Greek
Frequently asked questions
What concerns does this therapist address?
She helps with stress, anxiety, relationship issues, family conflict, anger, and depression. Additional focus areas include codependency, attachment issues, adoption and foster care, and substance use concerns.
What is the therapy style like?
Sessions are collaborative and straightforward. The therapist blends approaches such as ACT, CBT, DBT, attachment-based work, and client-centered techniques to match client needs.
How much clinical experience does she have?
She has five years of professional experience supporting people through life transitions, trauma, and relationship challenges.
What are her credentials and location?
She holds the LPC credential (Licensed Professional Counselor) and practices in Colorado.
Which languages are supported for sessions?
Sessions are offered in English and Greek.
Can people outside the therapist's country work together?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.