- Client-centered approach
- Practical coping skills
- Focus on strengths
About Elizabeth
Elizabeth Brown is a Licensed Professional Counselor (LPC) in Mississippi with five years of clinical experience. She centers sessions on the person in front of her and respects each client's own knowledge of their life. Elizabeth helps people navigate stress, anxiety, depression, trauma and abuse, and concerns related to LGBT identity.
She uses clear, practical talk in sessions and focuses on what people can do now. Clients often work on improving daily routines, managing overwhelming thoughts, and finding small steps that make a difference. Elizabeth emphasizes strengths and builds on what already works in a client’s life.
Her background includes a range of settings where she supported people through family problems, caregiver stress, chronic health challenges, and issues like abandonment or attachment difficulties. She also has experience with topics such as fertility struggles, jealousy, and recovery from domestic violence.
Elizabeth draws from several approaches to shape her work. She blends client-centered listening with cognitive-behavioral techniques to challenge unhelpful thoughts. Solution-focused methods help set short-term goals, and trauma-focused ideas guide work with past hurts.
Her style is straightforward and collaborative. She helps people identify small, manageable changes and celebrates progress along the way. To begin, clients use the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
How these approaches guide online work
Client-Centered Therapy emphasizes listening and following the client's lead. The therapist focuses on understanding each person's perspective and helps them use their own strengths to solve problems, which can help with anxiety, family conflict, and questions about identity.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect. It uses practical exercises to challenge unhelpful thoughts and build new habits, which can be useful for stress, depression, and managing anxious thinking.
Finding the right approach is a shared process. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they try things and adjust the plan based on what works in real life.
Confirm the available session options before booking, since formats are not listed in the biography. Online sessions can help fit therapy into a busy schedule by removing travel time and making it easier to attend shorter check-ins or regular hour sessions. They can also make it simpler to keep therapy consistent around work, caregiving, or health needs, while the therapist and client work toward clear, practical goals.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Mississippi
Languages
English
Frequently asked questions
What kinds of concerns does Elizabeth help with?
She supports people facing stress, anxiety, depression, trauma and abuse, and issues related to LGBT identity. Additional areas include family problems, codependency, chronic illness, and caregiver stress.
What is her therapeutic style like?
Her approach is direct and collaborative, combining client-centered listening with practical strategies. Sessions focus on small, doable steps and building on existing strengths.
How much experience does she have?
Elizabeth has five years of professional experience working with a range of concerns in clinical settings.
What credentials and location are listed?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Mississippi.
Which languages are supported and can international clients connect?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
Session formats are not specified in the biography; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Elizabeth?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.