- Client-centered care
- Practical coping skills
- Goal-focused work
About Eric
Eric Troy is a Licensed Mental Health Counselor (LMHC) based in Florida with 15 years of practice. He blends practical therapy methods to help people facing stress, anxiety, depression, relationship and intimacy concerns, and codependency. He speaks English and Romanian and draws on long experience supporting people through life transitions and grief.
He earned dual bachelor’s degrees in Psychology and Sociology, a master’s degree in Psychology with a specialty in Mental Health Counseling, and a doctoral degree in Industrial and Organizational Psychology. He completed his internship and later obtained licensure in Florida. His background includes work in South Florida, which exposed him to many cultures and taught him to adapt care to different life experiences.
In sessions he uses straightforward, person-focused methods. He relies on client-centered listening and tailors tools from cognitive-behavioral and dialectical behavior approaches to address thinking patterns, emotional regulation, and coping skills. He also uses narrative and solution-focused tactics when a clearer path or short-term goals are useful.
People seeking help for addiction, caregiver stress, aging issues, body image, or intimacy-related struggles can expect a practical, collaborative approach. He aims to help people identify strengths and take concrete steps toward change, whether that means improving communication or managing intense feelings.
Appointments begin by discussing current concerns and personal goals. Prospective clients complete a short questionnaire through the site to match and schedule sessions according to his availability.
How Eric Uses Practical Therapies Online
Client-centered therapy puts the person’s perspective first. The therapist listens closely, reflects what matters most, and helps clients choose the next steps. This approach can help people who feel stuck or want a supportive place to talk through decisions.Cognitive-behavioral therapy, or CBT, focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It is useful for anxiety, depression, and stress by teaching concrete skills for thinking and acting differently. Dialectical behavior therapy, or DBT, adds skills for managing strong emotions and improving relationships, which is helpful for anger, intense feelings, and interpersonal challenges.
Deciding which approach to use is collaborative. The therapist will discuss goals, try techniques, and adjust strategies over time so the work fits the client’s needs and comfort level. Changes are made together rather than imposed.
Confirm the current session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins, and enabling sessions during lunch breaks or between commitments. Talk with the therapist about scheduling and the best way to structure sessions to match daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Florida
Languages
English, Romanian
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, addictions, relationship and intimacy concerns, grief, and codependency among other issues.
What is his general therapy style?
He uses a client-centered approach and adapts methods from cognitive-behavioral, dialectical behavior, narrative, and solution-focused therapies to fit each person.
How much clinical experience does he have?
He has 15 years of professional work experience providing mental health services in Florida.
What are his credentials and where is he located?
He is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages are supported during sessions?
Sessions are offered in English and Romanian.
Can people outside the United States work with him?
He is not currently accepting international clients.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Choose the Start Therapy button, complete the short matching questionnaire, and schedule sessions based on his listed availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.