- Codependency support
- Trauma informed care
- English and Yoruba
About Esther
Dr. Esther Ogunjimi is an LCSW who brings more than 21 years of social work and mental health experience to her practice. She offers calm, straightforward care and focuses on helping people manage stress, anxiety, and relationship concerns. Sessions are conducted in English and Yoruba and she works with clients from Texas and internationally.
Her approach centers on meeting each person where they are. She uses methods like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to guide practical change. In sessions she helps people build coping skills, manage difficult emotions, and improve self-esteem.
Dr. Ogunjimi has worked extensively with people affected by trauma and abuse, grief, and life transitions. She also addresses intimacy-related issues, codependency, and difficulties tied to attachment and abandonment. Career stress, parenting strains, and caregiver stress are among other concerns she helps people navigate.
Her style is respectful and sensitive, aiming to tailor conversation and plans to each person’s needs. She focuses on clear steps clients can try between sessions, such as mindful practices, behavior experiments, and communication exercises. The goal is steady progress rather than quick fixes.
Clients can expect a collaborative process where goals are chosen together. Dr. Ogunjimi encourages questions and adjustments along the way so treatment stays relevant to what matters most to the client.
How therapeutic approaches work in online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, stress, and issues around meaning and commitment. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thinking and behavior patterns through structured exercises and practice. It is often used for anxiety, depression, and coping skills. Emotionally-Focused Therapy (EFT) centers on understanding emotional responses and improving how people express needs and connect with others, which can help with relationship and intimacy concerns.Finding the best approach is part of the work. The therapist will collaborate with each person to pick strategies that match their needs, goals, and preferences. Sessions often mix techniques so the plan fits what a person is trying to change and how they prefer to work.
The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also makes it possible to work with a licensed professional in Texas while living elsewhere. Discuss format and scheduling during the intake so sessions match daily routines and practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Texas
Languages
English, Yoruba
Frequently asked questions
What issues does Dr. Ogunjimi help with?
She works with stress, anxiety, depression, relationship and intimacy issues, and codependency among other concerns. She also supports people coping with trauma, grief, career stress, and parenting challenges.
What is her therapy style like?
Her style is respectful and practical. She focuses on setting clear goals, teaching coping skills, and using exercises you can practice between sessions.
How much experience does she have?
She has 21 years of social work and mental health experience. That background includes work with childhood trauma, attachment struggles, and life transitions.
Where is she licensed and based?
She is an LCSW licensed in Texas and practices with that credential. Her professional location is Texas.
Which languages are offered for sessions?
Sessions are offered in English and Yoruba. International clients can also be seen.
What session formats are provided?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.